Rice Pudding with Pistachios, Raisins and Saffron

Vegetarian
Gluten Free
Health score
12%
Rice Pudding with Pistachios, Raisins and Saffron
4500 min.
6
546kcal

Suggestions


Indulge in the creamy, aromatic delight of Rice Pudding with Pistachios, Raisins, and Saffron—a dessert that beautifully marries tradition with a touch of luxury. This vegetarian and gluten-free treat is perfect for those who appreciate the finer things in life, offering a rich tapestry of flavors and textures that will transport your taste buds to a world of culinary bliss.

Imagine the warm, comforting aroma of jasmine rice simmering in whole milk, infused with the exotic notes of saffron and the fragrant essence of cardamom. As the mixture thickens, it transforms into a luscious pudding that is both satisfying and indulgent. The addition of golden raisins adds a delightful sweetness, while the natural pistachios provide a satisfying crunch, creating a perfect balance of flavors.

This recipe is not just a dessert; it’s an experience to be savored. Whether served warm or chilled, it’s a versatile dish that can be enjoyed at any time of the day. Impress your guests at your next gathering or treat yourself to a moment of self-care with this exquisite dessert. With a preparation time of just 4500 minutes, you can easily make this dish ahead of time, allowing the flavors to meld beautifully. Dive into this delightful recipe and discover the joy of homemade rice pudding that’s sure to become a cherished favorite!

Ingredients

  • tablespoons ghee 
  • 0.5 cup golden raisins 
  •  cardamom pods green crushed
  • 0.8 cup jasmine rice 
  • 0.5 cup pistachios shelled
  • 0.3 teaspoon saffron threads crumbled
  • cup sugar 
  • quarts milk whole

Equipment

  • frying pan
  • pot

Directions

  1. Simmer milk with rice, sugar, cardamom, and saffron in 7- to 8-quart heavy pot, stirring often, until reduced by half, 45 to 50 minutes. Discard cardamom.
  2. Heat ghee in a heavy skillet over moderate heat until melted, then cook pistachios and raisins, stirring, until nuts are lightly browned, about 2 minutes. Stir half of pistachio mixture into payasam and sprinkle remainder on top.
  3. Serve payasam warm or chilled.· You can make payasam, without pistachio mixture, 1 day ahead and chill, covered. Cook nut mixture just before serving.

Nutrition Facts

Calories546kcal
Protein10.49%
Fat32.34%
Carbs57.17%

Properties

Glycemic Index
53.16
Glycemic Load
45.53
Inflammation Score
-5
Nutrition Score
16.783043317173%

Flavonoids

Cyanidin
0.75mg
Catechin
0.37mg
Epigallocatechin
0.21mg
Epicatechin
0.09mg
Epigallocatechin 3-gallate
0.04mg
Kaempferol
0.34mg
Quercetin
0.44mg

Nutrients percent of daily need

Calories:546.14kcal
27.31%
Fat:20.17g
31.03%
Saturated Fat:9.61g
60.03%
Carbohydrates:80.22g
26.74%
Net Carbohydrates:77.82g
28.3%
Sugar:56.4g
62.67%
Cholesterol:50.65mg
16.88%
Sodium:123.38mg
5.36%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:14.71g
29.43%
Manganese:0.99mg
49.35%
Calcium:419.64mg
41.96%
Phosphorus:412.89mg
41.29%
Vitamin B2:0.5mg
29.18%
Vitamin B12:1.7µg
28.39%
Vitamin D:3.47µg
23.13%
Vitamin B6:0.45mg
22.41%
Potassium:718.09mg
20.52%
Vitamin B1:0.29mg
19.13%
Magnesium:64.86mg
16.21%
Selenium:10.49µg
14.98%
Vitamin B5:1.48mg
14.81%
Zinc:1.96mg
13.08%
Copper:0.24mg
12.06%
Vitamin A:553.59IU
11.07%
Fiber:2.4g
9.6%
Iron:1.1mg
6.11%
Vitamin B3:0.99mg
4.97%
Vitamin E:0.43mg
2.89%
Folate:7.44µg
1.86%
Vitamin C:1.38mg
1.68%
Vitamin K:1.39µg
1.33%
Source:Epicurious