Rice Pudding with Pistachios, Raisins and Saffron

Vegetarian
Gluten Free
Health score
12%
Rice Pudding with Pistachios, Raisins and Saffron
4500 min.
6
546kcal

Suggestions


Indulge in the creamy, aromatic bliss of our Rice Pudding with Pistachios, Raisins, and Saffron—a dessert that beautifully combines rich flavors and delightful textures. This traditional dish, often enjoyed after a hearty meal, delivers comfort with every bite. The sweetness of golden raisins melds effortlessly with the nutty crunch of shelled pistachios, while the luxurious infusion of saffron adds a regal touch that elevates this dessert to new heights.

Perfectly suited for vegetarians and those seeking a gluten-free treat, this recipe caters to a wide range of dietary preferences without compromising on flavor. As the rich whole milk simmers with jasmine rice, the cardamom gently perfumes the pudding, transporting your senses to faraway lands. Complexity and simplicity harmonize in this dish, as it calls for straightforward ingredients that are easy to find, yet the results are elegantly impressive.

Our Rice Pudding can be made a day in advance, allowing you to save time for your gathering. Just prepare the nut mixture fresh before serving to ensure a delightful contrast of warm and cool temperatures. Whether served warm or chilled, this pudding is a testament to the joy of cooking and sharing food that delights the soul. Gather your loved ones and make this irresistible dessert the star of your next meal!

Ingredients

  • tablespoons ghee 
  • 0.5 cup golden raisins 
  •  cardamom pods green crushed
  • 0.8 cup jasmine rice 
  • 0.5 cup natural pistachios shelled
  • 0.3 teaspoon saffron threads crumbled
  • cup sugar 
  • quarts milk whole

Equipment

  • frying pan
  • pot

Directions

  1. Simmer milk with rice, sugar, cardamom, and saffron in 7- to 8-quart heavy pot, stirring often, until reduced by half, 45 to 50 minutes. Discard cardamom.
  2. Heat ghee in a heavy skillet over moderate heat until melted, then cook pistachios and raisins, stirring, until nuts are lightly browned, about 2 minutes. Stir half of pistachio mixture into payasam and sprinkle remainder on top.
  3. Serve payasam warm or chilled.· You can make payasam, without pistachio mixture, 1 day ahead and chill, covered. Cook nut mixture just before serving.

Nutrition Facts

Calories546kcal
Protein10.49%
Fat32.34%
Carbs57.17%

Properties

Glycemic Index
53.16
Glycemic Load
45.53
Inflammation Score
-5
Nutrition Score
16.783043317173%

Flavonoids

Cyanidin
0.75mg
Catechin
0.37mg
Epigallocatechin
0.21mg
Epicatechin
0.09mg
Epigallocatechin 3-gallate
0.04mg
Kaempferol
0.34mg
Quercetin
0.44mg

Nutrients percent of daily need

Calories:546.14kcal
27.31%
Fat:20.17g
31.03%
Saturated Fat:9.61g
60.03%
Carbohydrates:80.22g
26.74%
Net Carbohydrates:77.82g
28.3%
Sugar:56.4g
62.67%
Cholesterol:50.65mg
16.88%
Sodium:123.38mg
5.36%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:14.71g
29.43%
Manganese:0.99mg
49.35%
Calcium:419.64mg
41.96%
Phosphorus:412.89mg
41.29%
Vitamin B2:0.5mg
29.18%
Vitamin B12:1.7µg
28.39%
Vitamin D:3.47µg
23.13%
Vitamin B6:0.45mg
22.41%
Potassium:718.09mg
20.52%
Vitamin B1:0.29mg
19.13%
Magnesium:64.86mg
16.21%
Selenium:10.49µg
14.98%
Vitamin B5:1.48mg
14.81%
Zinc:1.96mg
13.08%
Copper:0.24mg
12.06%
Vitamin A:553.59IU
11.07%
Fiber:2.4g
9.6%
Iron:1.1mg
6.11%
Vitamin B3:0.99mg
4.97%
Vitamin E:0.43mg
2.89%
Folate:7.44µg
1.86%
Vitamin C:1.38mg
1.68%
Vitamin K:1.39µg
1.33%
Source:Epicurious