Rice Vermicelli with Chicken and Nuoc Cham

Dairy Free
Health score
28%
Rice Vermicelli with Chicken and Nuoc Cham
45 min.
4
528kcal

Suggestions

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Ingredients

  • 1.5 cups basil fresh sweet divided
  •  pepper flakes red with seeds, finely chopped
  • 0.3 cup fish sauce (such as nam pla or nuoc nam)
  • small garlic clove finely grated
  • servings kosher salt 
  • tablespoons brown sugar light
  • 0.3 cup juice of lime fresh
  •  radishes trimmed thinly sliced into rounds
  • ounces vermicelli 
  • large shallots separated thinly sliced
  • 1.5 pound chicken breast bone-in ( 2)
  •  turnip white trimmed thinly sliced into rounds
  • 0.5 cup vegetable oil 

Equipment

  • bowl
  • paper towels
  • grill
  • slotted spoon

Directions

  1. Prepare grill for medium heat. Seasonchicken with salt and grill, turning often andmoving away from direct heat if needed,until cooked through and an instant-readthermometer inserted into the centerregisters 165°, 20-25 minutes.
  2. Transferchicken to a plate.
  3. Let cool slightly, thenshred meat, discarding skin and bones.Set aside.
  4. Cook shallot in oil in a small saucepanover medium heat, stirring occasionally,until shallot is golden brown and crisp,8-10 minutes (reserve shallot oil and use tomake vinaigrettes). Using a slotted spoon,transfer shallot rings to a paper towel-linedplate and season with salt. Set aside.
  5. Meanwhile, place noodles in a largebowl and add boiling water to cover.
  6. Letnoodles soak until tender but not mushy,5-10 minutes; drain. Rinse under cold waterand drain well.
  7. Mix chile, garlic, lime juice, fish sauce,and brown sugar in a large bowl to combine.
  8. Add noodles, turnips, radishes, half of basil,and reserved shredded chicken, and tossto combine. Top with reserved fried shallotrings and remaining basil.
  9. DO AHEAD: Shallot rings can be fried3 days in advance. Store airtight at roomtemperature. Dressing can be made2 days ahead.

Nutrition Facts

Calories528kcal
Protein31.32%
Fat18.06%
Carbs50.62%

Properties

Glycemic Index
84.5
Glycemic Load
31.76
Inflammation Score
-8
Nutrition Score
29.326521889023%

Flavonoids

Pelargonidin
2.53mg
Eriodictyol
0.44mg
Hesperetin
1.81mg
Naringenin
0.08mg
Kaempferol
0.04mg
Myricetin
0.01mg
Quercetin
0.12mg

Nutrients percent of daily need

Calories:528.38kcal
26.42%
Fat:10.43g
16.05%
Saturated Fat:1.91g
11.93%
Carbohydrates:65.82g
21.94%
Net Carbohydrates:62.04g
22.56%
Sugar:12.52g
13.91%
Cholesterol:108.86mg
36.29%
Sodium:1720.18mg
74.79%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:40.71g
81.42%
Vitamin B3:18.97mg
94.87%
Selenium:65.55µg
93.64%
Vitamin B6:1.56mg
78.22%
Vitamin C:52.9mg
64.12%
Phosphorus:496.55mg
49.65%
Vitamin K:49.65µg
47.28%
Manganese:0.67mg
33.55%
Potassium:1048.74mg
29.96%
Vitamin B5:2.82mg
28.17%
Magnesium:102.23mg
25.56%
Fiber:3.78g
15.11%
Vitamin B2:0.25mg
14.58%
Copper:0.27mg
13.42%
Vitamin B1:0.2mg
13.26%
Vitamin A:645.3IU
12.91%
Zinc:1.93mg
12.87%
Folate:48.13µg
12.03%
Iron:2.07mg
11.51%
Calcium:91.64mg
9.16%
Vitamin B12:0.41µg
6.83%
Vitamin E:1mg
6.68%
Vitamin D:0.17µg
1.13%
Source:Epicurious