Rich and Creamy Beef Stroganoff

Popular
Health score
21%
Rich and Creamy Beef Stroganoff
110 min.
8
578kcal

Suggestions

Ingredients

  • pound beef chuck cut into 1/ strips
  • 1.3 cups beef stock 
  • 0.3 cup butter 
  • ounce cream cheese softened
  • 0.3 cup flour all-purpose
  • cloves garlic minced
  • 0.5 teaspoon ground pepper black
  • cup mushrooms sliced
  • tablespoon olive oil extra-virgin
  • large onion diced
  • teaspoons pepper flakes red crushed
  • 0.5 cup red wine 
  • teaspoon salt 
  • 0.3 cup cup heavy whipping cream sour
  • tablespoon worcestershire sauce 
  • teaspoon mustard yellow prepared

Equipment

  • bowl
  • frying pan
  • paper towels
  • whisk

Directions

  1. Place the beef into a large bowl. Stir in the red wine, salt, and black pepper. Marinate for 10 minutes, then remove the beef and pat dry with a paper towel. Reserve the remaining marinade.
  2. Heat the olive oil in a large skillet over medium heat. Stir in the beef; cook and stir until browned, then transfer to a plate, 5 to 7 minutes.
  3. Drain any remaining grease from the skillet. Melt 2 tablespoons butter over medium heat. Stir in the onion, garlic, and a pinch of salt. Cook and stir until the onion is soft and translucent.
  4. Transfer the onion mixture to the plate with the prepared beef; set aside.
  5. Melt another 2 tablespoons butter in the same skillet over medium heat, and stir in the mushrooms. Cook and stir until the mushrooms are tender, about 10 minutes.
  6. Place the cooked mushrooms in a bowl and set aside. Melt 1/4 cup of butter in the skillet.
  7. Whisk in the flour, cook and stir until the flour no longer tastes raw, about 4 minutes. Slowly whisk in the beef stock. Bring to a boil, stirring constantly, then reduce heat to medium low.
  8. Pour in the reserved red wine marinade, Worcestershire sauce, prepared mustard, and red pepper flakes, then add the beef and onion mixture. Cover and simmer until the meat is tender, about 1 hour. Season with salt and black pepper.
  9. Stir in the mushrooms, sour cream, and cream cheese about 5 minutes before serving.

Nutrition Facts

Calories578kcal
Protein32.45%
Fat61.83%
Carbs5.72%

Properties

Glycemic Index
40
Glycemic Load
2.97
Inflammation Score
-6
Nutrition Score
27.158260900041%

Flavonoids

Cyanidin
0.03mg
Petunidin
0.3mg
Delphinidin
0.3mg
Malvidin
2.08mg
Peonidin
0.19mg
Catechin
1.07mg
Epigallocatechin
0.01mg
Epicatechin
0.57mg
Hesperetin
0.09mg
Naringenin
0.27mg
Apigenin
0.02mg
Luteolin
0.01mg
Isorhamnetin
0.94mg
Kaempferol
0.14mg
Myricetin
0.09mg
Quercetin
3.98mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:578.48kcal
28.92%
Fat:39.29g
60.45%
Saturated Fat:18.49g
115.55%
Carbohydrates:8.17g
2.72%
Net Carbohydrates:7.37g
2.68%
Sugar:2.35g
2.61%
Cholesterol:188.13mg
62.71%
Sodium:680.53mg
29.59%
Alcohol:1.59g
100%
Alcohol %:0.57%
100%
Protein:46.4g
92.81%
Zinc:17.4mg
116.01%
Vitamin B12:6.25µg
104.2%
Selenium:51.6µg
73.71%
Vitamin B3:10.98mg
54.91%
Phosphorus:490.2mg
49.02%
Vitamin B6:0.97mg
48.56%
Iron:5.45mg
30.26%
Vitamin B2:0.49mg
29.11%
Potassium:977.38mg
27.93%
Vitamin B5:1.73mg
17.32%
Vitamin B1:0.22mg
14.91%
Magnesium:55.39mg
13.85%
Copper:0.23mg
11.48%
Vitamin A:561.07IU
11.22%
Vitamin E:1.18mg
7.89%
Calcium:77.01mg
7.7%
Manganese:0.15mg
7.39%
Vitamin K:6.29µg
5.99%
Folate:22.66µg
5.66%
Fiber:0.8g
3.2%
Vitamin C:2.36mg
2.86%
Vitamin D:0.25µg
1.67%
Source:Allrecipes