Rich and Creamy Tonkotsu Ramen Broth

Gluten Free
Dairy Free
Popular
Health score
18%
Rich and Creamy Tonkotsu Ramen Broth
1080 min.
6
1812kcal

Suggestions


Indulge in the rich and creamy flavors of homemade Tonkotsu Ramen, a beloved dish that brings the heart of Japanese cuisine right to your kitchen. This gluten-free and dairy-free recipe is perfect for those who crave a comforting bowl of ramen without compromising on dietary needs. With a cooking time of 18 hours, this broth is a labor of love that rewards you with an incredibly deep and satisfying flavor profile.

Imagine the aroma of simmering chicken and pork bones, infused with aromatic garlic, ginger, and leeks, wafting through your home. The secret to this Tonkotsu broth lies in the meticulous process of boiling and simmering, which extracts every bit of goodness from the ingredients, resulting in a silky, creamy texture that coats your noodles beautifully. Each bowl is a symphony of flavors, enhanced by your choice of condiments, from savory soy sauce to spicy chili oil.

Perfect for lunch or dinner, this dish serves six, making it an ideal centerpiece for gatherings with family and friends. Whether you're a seasoned chef or a cooking novice, this recipe will elevate your culinary skills and impress your guests. Dive into the world of authentic ramen and experience the joy of creating a dish that is not only popular but also deeply satisfying. Get ready to slurp your way to happiness!

Ingredients

  • pounds chicken fat removed
  • 12  garlic clove 
  • knob ginger roughly chopped
  •  leek whole washed and roughly chopped
  • ounces mushrooms whole
  • large onion roughly chopped
  • pound fat 
  • 24  spring onion light white green for garnishing finished soup (reserve greens and parts )
  • pounds irish oats split for you (as your butcher to do this )
  • tablespoons vegetable oil 

Equipment

  • frying pan
  • paper towels
  • ladle
  • whisk
  • pot
  • sieve
  • spatula
  • cheesecloth
  • chopsticks

Directions

  1. Place pork and chicken bones in a large stockpot and cover with cold water.
  2. Place on a burner over high heat and bring to a boil.
  3. Remove from heat as soon as boil is reached.
  4. While pot is heating, heat vegetable oil in a medium cast iron or non-stick skillet over high heat until lightly smoking.
  5. Add onions, garlic, and ginger. Cook, tossing occasionally until deeply charred on most sides, about 15 minutes total. Set aside.
  6. Once pot has come to a boil, dump water down the drain. Carefully wash all bones under cold running water, removing any bits of dark marrow or coagulated blood. Bones should be uniform grey/white after you've scrubbed them. Use a chopstick to help remove small bits of dark marrow from inside the trotters or near the chicken's spines.
  7. Return bones to pot along with charred vegetables, leeks, scallion whites, mushrooms, and pork fatback. Top up with cold water. Bring to a rolling boil over high heat, skimming off any scum that appears (this should stop appearing within the first 20 minutes or so). Use a clean sponge or moist paper towels to wipe and black or gray scum off from around the rim of the pot. Reduce heat to a bare simmer and place a heavy lid on top.
  8. Once the lid is on, check the pot after 15 minutes. It should be at a slow rolling boil. If not, increase or decrease heat slightly to adjust boiling speed. Boil broth until pork fatback is completely tender, about 4 hours. Carefully remove pork fat with a slotted spatula.
  9. Transfer fatback to a sealed container and refrigerate until step
  10. Return lid to pot and continue cooking until broth is opaque with the texture of light cream, about 6 to 8 hours longer, topping up as necessary to keep bones submerged at all times. If you must leave the pot unattended for an extended period of time, top up the pot and reduce the heat to the lowest setting while you are gone. Return to a boil when you come back and continue cooking, topping up with more water as necessary.
  11. Once broth is ready, cook over high heat until reduced to around 3 quarts. Strain through a fine mesh strainer into a clean pot. Discard solids. For an even cleaner soup, strain again through a chinois or a fine mesh strainer lined with several layers of cheese cloth. Skim liquid fat from top with a ladle and discard.
  12. Finely chop cooked pork fatback and whisk into finished broth. To serve, season broth with condiments of your choice (salt, soy sauce, miso, sesame paste, grated fresh garlic, chili oil or a mixture of all, for instance) and serve with cooked ramen noodles and toppings as desired.

Nutrition Facts

Calories1812kcal
Protein11.53%
Fat52.85%
Carbs35.62%

Properties

Glycemic Index
37.5
Glycemic Load
74.29
Inflammation Score
-8
Nutrition Score
24.666956383249%

Flavonoids

Isorhamnetin
1.25mg
Kaempferol
1.62mg
Myricetin
0.17mg
Quercetin
10.33mg

Nutrients percent of daily need

Calories:1812.21kcal
90.61%
Fat:107.27g
165.03%
Saturated Fat:35.78g
223.62%
Carbohydrates:162.7g
54.23%
Net Carbohydrates:135.13g
49.14%
Sugar:3.96g
4.4%
Cholesterol:126.25mg
42.08%
Sodium:67.87mg
2.95%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:52.65g
105.29%
Vitamin K:122.93µg
117.08%
Fiber:27.57g
110.27%
Iron:11.67mg
64.86%
Vitamin B3:6.4mg
32.01%
Vitamin B6:0.49mg
24.33%
Vitamin C:18.07mg
21.9%
Vitamin A:1075.75IU
21.51%
Selenium:14.8µg
21.14%
Calcium:190.93mg
19.09%
Manganese:0.38mg
18.98%
Phosphorus:175.7mg
17.57%
Folate:63.83µg
15.96%
Vitamin B2:0.26mg
15.4%
Vitamin D:2.09µg
13.95%
Potassium:474.45mg
13.56%
Vitamin B5:1.23mg
12.29%
Copper:0.23mg
11.42%
Vitamin E:1.59mg
10.61%
Zinc:1.52mg
10.11%
Magnesium:39.04mg
9.76%
Vitamin B1:0.13mg
8.95%
Vitamin B12:0.24µg
3.94%