Ricotta Ice Cream with Honey and Almonds

Gluten Free
Health score
40%
Ricotta Ice Cream with Honey and Almonds
45 min.
1
2542kcal

Suggestions

Ingredients

  • 0.8 cup almonds sliced
  • 0.5 cup honey 
  • 1.5 cups ricotta cheese 
  • pint whipped cream 

Equipment

  • food processor
  • bowl
  • frying pan
  • oven

Directions

  1. In a small frying pan, toast the almonds over moderately low heat, stirring frequently, until golden brown, about 5 minutes. Or toast them in a 350 oven for 5 to 10 minutes.
  2. Let cool completely.
  3. Put a large metal bowl in the freezer.
  4. Let the ice cream stand at room temperature until just beginning to soften but still frozen. In a food processor, puree the ricotta and honey until smooth.
  5. Remove the bowl from the freezer and put the ice cream in it. Stir until smooth. Stir in the ricotta mixture.
  6. Transfer the ice-cream mixture to a shallow stainless-steel pan and then return it to the freezer, covered, until firm enough to scoop, about 60 minutes.
  7. Serve the ice cream topped with the toasted almonds.

Nutrition Facts

Calories2542kcal
Protein11.25%
Fat46.34%
Carbs42.41%

Properties

Glycemic Index
150.27
Glycemic Load
142.61
Inflammation Score
-10
Nutrition Score
51.602173867433%

Flavonoids

Cyanidin
1.7mg
Catechin
0.88mg
Epigallocatechin
1.79mg
Epicatechin
0.41mg
Eriodictyol
0.17mg
Naringenin
0.3mg
Isorhamnetin
1.82mg
Kaempferol
0.27mg
Quercetin
0.25mg

Nutrients percent of daily need

Calories:2541.54kcal
127.08%
Fat:134.77g
207.33%
Saturated Fat:65.61g
410.05%
Carbohydrates:277.55g
92.52%
Net Carbohydrates:265.27g
96.46%
Sugar:243.48g
270.53%
Cholesterol:397.92mg
132.64%
Sodium:698.49mg
30.37%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:73.58g
147.17%
Vitamin B2:2.71mg
159.53%
Calcium:1571.49mg
157.15%
Phosphorus:1423.26mg
142.33%
Vitamin E:19.49mg
129.95%
Selenium:66.64µg
95.2%
Manganese:1.77mg
88.62%
Magnesium:296.85mg
74.21%
Vitamin A:3648.16IU
72.96%
Zinc:10.11mg
67.37%
Potassium:1926.13mg
55.03%
Vitamin B12:3.11µg
51.84%
Fiber:12.28g
49.1%
Copper:0.96mg
47.93%
Vitamin B5:3.98mg
39.8%
Iron:5.11mg
28.4%
Vitamin B6:0.52mg
26.11%
Vitamin B1:0.38mg
25.59%
Folate:102.05µg
25.51%
Vitamin B3:3.64mg
18.19%
Vitamin D:1.69µg
11.27%
Vitamin K:5.51µg
5.25%
Vitamin C:3.69mg
4.47%
Source:My Recipes