Rigatoni with Cheese and Italian Sausage

Health score
16%
Rigatoni with Cheese and Italian Sausage
45 min.
4
489kcal

Suggestions


Indulge in a comforting bowl of Rigatoni with Cheese and Italian Sausage, a dish that perfectly marries rich flavors and satisfying textures. This delightful recipe is not just a meal; it's an experience that brings the warmth of Italian cuisine right to your table. With its creamy mozzarella and savory spicy Italian sausage, every bite is a celebration of taste that will leave you craving more.

In just 45 minutes, you can whip up this delicious dish that serves four, making it ideal for family lunches or cozy dinners with friends. The combination of tender rigatoni, zesty marinara sauce, and aromatic garlic creates a symphony of flavors that dance on your palate. Topped with a golden layer of melted cheese and a sprinkle of fresh parsley, this dish is as visually appealing as it is delicious.

Whether you're looking for a hearty main course or a side dish that steals the show, Rigatoni with Cheese and Italian Sausage fits the bill perfectly. With a caloric breakdown that balances protein, fat, and carbohydrates, you can enjoy this meal without the guilt. So gather your ingredients, fire up the stove, and get ready to impress your loved ones with a dish that embodies the essence of Italian comfort food!

Ingredients

  •  garlic clove thinly sliced
  • 1.5 cups tomatoes prepared
  • 0.3 cup mozzarella cheese grated
  • servings olive oil extra virgin extra-virgin
  • tablespoons parmesan cheese grated
  • teaspoon parsley fresh italian chopped
  • 0.5 teaspoon pepper dried red crushed
  • 0.5 pound rigatoni 
  • 0.3 pound ground sausage italian

Equipment

  • pot
  • wooden spoon
  • broiler

Directions

  1. Cook rigatoni in large pot of boiling salted water until just tender but still firm to bite, stirring occasionally.
  2. Drain pasta.
  3. Meanwhile, preheat broiler. Cook sausage in heavy large pot over medium-high heat until no longer pink, stirring frequently and breaking up with back of wooden spoon.
  4. Add garlic and sauté until soft, about 2 minutes.
  5. Drain off excess oil and return pot to medium-high heat. Stir in marinara sauce and crushed red pepper, then pasta. Season to taste with salt and pepper. Divide pasta among four 1 1/4-cup soufflé dishes or custard cups.
  6. Sprinkle mozzarella and Parmesan over.
  7. Place in broiler until cheese melts and begins to brown, watching closely to prevent burning, about 1 1/2 minutes.
  8. Sprinkle rigatoni with parsley, drizzle with olive oil, and serve.

Nutrition Facts

Calories489kcal
Protein12.19%
Fat48.28%
Carbs39.53%

Properties

Glycemic Index
51
Glycemic Load
18.83
Inflammation Score
-6
Nutrition Score
14.715652197599%

Flavonoids

Apigenin
0.07mg
Luteolin
0.02mg
Myricetin
0.03mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:488.73kcal
24.44%
Fat:26.32g
40.49%
Saturated Fat:6.64g
41.48%
Carbohydrates:48.49g
16.16%
Net Carbohydrates:45.17g
16.43%
Sugar:4.89g
5.44%
Cholesterol:29.25mg
9.75%
Sodium:738.41mg
32.1%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:14.96g
29.92%
Selenium:45.74µg
65.35%
Manganese:0.67mg
33.41%
Vitamin E:3.52mg
23.49%
Phosphorus:215.91mg
21.59%
Vitamin B1:0.24mg
16.04%
Copper:0.3mg
15.05%
Vitamin B3:2.84mg
14.22%
Vitamin B6:0.28mg
14.2%
Potassium:492.12mg
14.06%
Fiber:3.31g
13.25%
Magnesium:50.84mg
12.71%
Zinc:1.85mg
12.33%
Iron:2.14mg
11.91%
Vitamin K:11.96µg
11.39%
Vitamin A:543.13IU
10.86%
Vitamin B2:0.17mg
10.22%
Calcium:91.04mg
9.1%
Vitamin C:7.5mg
9.09%
Vitamin B12:0.45µg
7.52%
Vitamin B5:0.7mg
7.02%
Folate:21.54µg
5.38%
Source:Epicurious