Rigatoni with Eggplant and Pine Nut Crunch

Health score
40%
Rigatoni with Eggplant and Pine Nut Crunch
110 min.
8
681kcal

Suggestions


Indulge in a delightful culinary experience with our Rigatoni with Eggplant and Pine Nut Crunch, a dish that beautifully marries rich flavors and textures. Perfect for any occasion, this recipe serves eight and is sure to impress your family and friends. The combination of tender roasted eggplant and vibrant yellow bell peppers creates a colorful and nutritious base, while the addition of fresh basil and garlic infuses the dish with aromatic goodness.

As you prepare this meal, the sweet and tangy whole tomatoes blend seamlessly with heavy cream, creating a luscious sauce that clings to each piece of rigatoni. The surprise element comes from the crunchy pine nut topping, which adds a delightful contrast to the creamy pasta. Topped with gooey mozzarella and freshly grated Parmesan, this dish is a feast for both the eyes and the palate.

Whether you're looking for a satisfying main course or a hearty side dish, this Rigatoni with Eggplant and Pine Nut Crunch is versatile enough to fit any meal. With a preparation time of just 110 minutes, you can easily whip up this comforting dish for lunch or dinner. So gather your ingredients, preheat your oven, and get ready to savor a deliciously satisfying meal that celebrates the best of seasonal produce!

Ingredients

  • 28 ounce canned tomatoes whole canned
  • 1.5 pounds eggplant unpeeled cut into 1/2-inch cubes
  • cups basil leaves fresh divided packed (firmly )
  • large garlic cloves divided
  • cups grape tomatoes 
  • cup heavy whipping cream 
  • 0.3 cup olive oil 
  • cup parmesan cheese divided freshly grated
  • 0.3 cup pinenuts 
  • pound rigatoni 
  • pound whole-milk mozzarella cheese cut into 1/2-inch cubes
  • medium bell peppers yellow cut into 1/2-inch squares

Equipment

  • baking sheet
  • oven
  • pot
  • baking pan
  • garlic press

Directions

  1. Preheat oven to 425°F. Spray large rimmed baking sheet with nonstick spray; add eggplant and peppers.
  2. Cut tomatoes in half lengthwise; add to sheet. Using garlic press, squeeze 1 garlic clove onto vegetables.
  3. Drizzle vegetables with oil; toss.
  4. Sprinkle with salt and pepper. Roast vegetables until tender, stirring often, 35 to 45 minutes.
  5. Combine 2/3 cup basil, 1/2 cup Parmesan, pine nuts, and 1 garlic clove in mini processor. Blend until crumbly. Season topping with salt.
  6. Blend tomatoes with juice, cream, 1 1/3 cups basil, and 1 garlic clove in processor until smooth. Season sauce with salt and pepper.
  7. Cook pasta in pot of boiling salted water until just tender but still firm to bite, stirring occasionally; drain. Return to pot. Toss with vegetables, sauce, and 1/2 cup Parmesan.
  8. Transfer to 13 x 9 x 2-inch baking dish.
  9. Sprinkle with mozzarella and pine nut topping.
  10. Bake pasta until heated through, 25 to 35 minutes.
  11. Let stand 10 minutes and serve.

Nutrition Facts

Calories681kcal
Protein15.57%
Fat52.26%
Carbs32.17%

Properties

Glycemic Index
29.63
Glycemic Load
18.62
Inflammation Score
-9
Nutrition Score
26.953043419382%

Flavonoids

Delphinidin
72.88mg
Naringenin
0.25mg
Apigenin
0.01mg
Luteolin
0.31mg
Kaempferol
0.04mg
Myricetin
0.13mg
Quercetin
0.58mg

Nutrients percent of daily need

Calories:681.23kcal
34.06%
Fat:39.99g
61.52%
Saturated Fat:17.89g
111.84%
Carbohydrates:55.39g
18.46%
Net Carbohydrates:50.03g
18.19%
Sugar:7.14g
7.93%
Cholesterol:89.28mg
29.76%
Sodium:590.54mg
25.68%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:26.81g
53.61%
Vitamin C:63.21mg
76.62%
Selenium:51.29µg
73.27%
Manganese:1.28mg
64.07%
Phosphorus:470.21mg
47.02%
Calcium:456.45mg
45.64%
Vitamin K:41.06µg
39.1%
Vitamin A:1635.91IU
32.72%
Vitamin B12:1.51µg
25.15%
Zinc:3.65mg
24.34%
Fiber:5.36g
21.43%
Vitamin B2:0.35mg
20.88%
Magnesium:82.13mg
20.53%
Copper:0.38mg
19.16%
Vitamin E:2.7mg
18.02%
Potassium:614.39mg
17.55%
Vitamin B6:0.3mg
15.02%
Folate:53.7µg
13.42%
Vitamin B3:2.34mg
11.68%
Iron:2mg
11.1%
Vitamin B1:0.15mg
10.15%
Vitamin B5:0.8mg
7.95%
Vitamin D:0.77µg
5.1%
Source:Epicurious