Risotto alla Milanese

Gluten Free
Health score
12%
Risotto alla Milanese
40 min.
4
856kcal

Suggestions


Craving a taste of Italy? Let's dive into the creamy decadence of Risotto alla Milanese! This classic dish, boasting a vibrant golden hue and rich, savory flavor, is surprisingly simple to make and entirely gluten-free.

Risotto alla Milanese isn't just a meal; it's an experience. Imagine tender Arborio rice, slowly absorbing the rich depths of beef stock and a splash of dry white wine, infused with the delicate aroma of saffron. The secret to its luxurious texture lies in the patient, repetitive stirring, coaxing the starch from the rice to create a creamy sauce that clings to every grain. The inclusion of beef marrow, sautéed with sweet onions, adds a layer of depth and umami that is undeniably mouthwatering.

Whether you're looking for a comforting side dish to accompany a hearty osso buco, a satisfying lunch, or a show-stopping main course, this risotto ticks all the boxes. Ready in just 40 minutes, it's a fantastic way to elevate your cooking repertoire and impress your dinner guests. Every mouth full is guaranteed to bring joy. Get ready to savor the truly authentic flavors of Italy in your own kitchen!

Ingredients

  • 1.8 cups arborio rice uncooked
  • tablespoons beef marrow 
  • 1.5 quarts beef stock 
  • 0.8 cup cooking wine dry white
  •  onion thinly sliced
  • 1.5 cups parmesan cheese grated
  • teaspoon saffron powder 
  • servings salt to taste
  • 0.5 cup butter unsalted divided

Equipment

  • frying pan
  • sauce pan
  • ladle
  • slotted spoon

Directions

  1. Melt half of the butter in a medium saucepan over low heat. Simmer the onion and beef marrow in the butter for about 10 minutes. When the onion is soft, remove the onion and marrow from the pan using a slotted spoon, and set aside. (I like to leave the onions in.)
  2. Saute the rice in the pan over medium heat for 5 to 7 minutes, or until lightly toasted. Stir constantly so the rice will not stick and burn. Stir in one ladle of beef stock, and keep stirring until it is mostly absorbed, ladling and stirring in more of the broth as well as the white wine in the same manner, until the rice is almost al dente. Stir in the saffron, remaining butter, and 3/4 cup of Parmesan cheese. Turn off the heat, cover and let sit for 4 or 5 minutes.
  3. Serve as a bed for ossibuchi or by itself with as much of the remaining Parmesan cheese sprinkled over as you like.

Nutrition Facts

Calories856kcal
Protein12.23%
Fat47.87%
Carbs39.9%

Properties

Glycemic Index
48.5
Glycemic Load
55.53
Inflammation Score
-9
Nutrition Score
23.880869533705%

Flavonoids

Malvidin
0.03mg
Catechin
0.35mg
Epicatechin
0.25mg
Hesperetin
0.18mg
Naringenin
0.17mg
Luteolin
0.01mg
Isorhamnetin
1.38mg
Kaempferol
0.23mg
Myricetin
0.01mg
Quercetin
5.6mg

Nutrients percent of daily need

Calories:855.85kcal
42.79%
Fat:43.68g
67.2%
Saturated Fat:20.65g
129.04%
Carbohydrates:81.94g
27.31%
Net Carbohydrates:79.02g
28.73%
Sugar:3.56g
3.95%
Cholesterol:93.63mg
31.21%
Sodium:1560.09mg
67.83%
Alcohol:4.64g
100%
Alcohol %:0.99%
100%
Protein:25.1g
50.2%
Folate:218.02µg
54.51%
Manganese:1.04mg
51.81%
Phosphorus:465.7mg
46.57%
Selenium:31.06µg
44.38%
Vitamin B1:0.64mg
42.83%
Calcium:379.85mg
37.98%
Vitamin B3:6.84mg
34.19%
Iron:5.52mg
30.65%
Vitamin B2:0.52mg
30.48%
Potassium:871.41mg
24.9%
Zinc:3.32mg
22.11%
Vitamin B6:0.43mg
21.59%
Vitamin A:1060.77IU
21.22%
Copper:0.39mg
19.67%
Magnesium:65.98mg
16.5%
Vitamin B5:1.33mg
13.33%
Fiber:2.92g
11.67%
Vitamin B12:0.55µg
9.24%
Vitamin E:0.89mg
5.94%
Vitamin D:0.61µg
4.09%
Vitamin K:3.27µg
3.11%
Vitamin C:2.06mg
2.49%
Source:Allrecipes