Risotto with Asparagus and Bison Bacon

Gluten Free
Health score
4%
Risotto with Asparagus and Bison Bacon
55 min.
8
312kcal

Suggestions


Indulge in a delightful culinary experience with our Risotto with Asparagus and Bison Bacon, a dish that harmoniously blends rich flavors and textures while being gluten-free. This mouthwatering recipe serves eight, making it an ideal choice for family gatherings, dinner parties, or a cozy night in. With each creamy bite, you'll savor the freshness of tender asparagus, perfectly roasted to enhance its natural sweetness, paired with the sophisticated, smoky essence of bison bacon.

Risotto is renowned for its comforting texture, and this version elevates the classic meal with innovative ingredients. The Arborio rice absorbs the savory chicken broth, resulting in a luxuriously creamy consistency that is irresistible. With just a hint of black pepper and the enriching flavors of butter and Parmesan cheese, every spoonful is an invitation to return to the table for more.

This recipe not only bursts with flavor but is also a fantastic side dish, antipasti, or starter that will impress even the most discerning palates. Whether you're looking for a unique addition to a holiday feast or a satisfying snack, our Risotto with Asparagus and Bison Bacon is sure to please! Ready in just 55 minutes, it’s the perfect combination of simplicity and sophistication that celebrates the best of seasonal ingredients.

Ingredients

  • 1.3 cups arborio long-grain uncooked
  • pound asparagus spears trimmed
  • ounces bison bacon 
  • 0.3 teaspoon pepper black
  • tablespoon butter 
  • cups chicken broth 
  • tablespoon olive oil 
  • cup onion chopped
  • 0.5 cup parmesan cheese freshly grated

Equipment

  • frying pan
  • paper towels
  • sauce pan
  • oven
  • baking pan
  • cutting board

Directions

  1. Preheat oven to 400 degrees F.
  2. Place asparagus in single layer in a 15x10x1-inch baking pan.
  3. Drizzle with olive oil.
  4. Bake, uncovered, for 8 minutes or until crisp-tender. Cool slightly.
  5. Cut into bite-size pieces; set aside.
  6. Melt butter over medium heat in a large saucepan. Cook onion in hot butter for 4 to 5 minutes or until tender.
  7. Add rice. Cook and stir for 2 minutes. Carefully stir in broth and pepper. Bring to boiling; reduce heat. Simmer, covered, for 20 minutes (do not lift lid).
  8. Meanwhile, cook bison bacon, 1/2 at a time, over medium heat in a large skillet for 5 to 6 minutes per batch or until crisp, turning occasionally. If necessary, drain on paper towels.
  9. Transfer to a cutting board. Cool slightly; chop into bite-size pieces.
  10. Remove saucepan from heat. Stir in asparagus.
  11. Let stand, covered, for 5 minutes. Stir in bison bacon pieces and Parmesan cheese.

Nutrition Facts

Calories312kcal
Protein12.67%
Fat48.28%
Carbs39.05%

Properties

Glycemic Index
25.27
Glycemic Load
15.58
Inflammation Score
-5
Nutrition Score
10.496956490952%

Flavonoids

Luteolin
0.01mg
Isorhamnetin
4.23mg
Kaempferol
0.92mg
Myricetin
0.01mg
Quercetin
11.99mg

Nutrients percent of daily need

Calories:311.64kcal
15.58%
Fat:16.71g
25.71%
Saturated Fat:5.98g
37.39%
Carbohydrates:30.42g
10.14%
Net Carbohydrates:28.47g
10.35%
Sugar:2.46g
2.74%
Cholesterol:30.26mg
10.09%
Sodium:747.75mg
32.51%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.87g
19.73%
Manganese:0.52mg
26.07%
Vitamin K:25.08µg
23.89%
Selenium:14.44µg
20.62%
Phosphorus:156.41mg
15.64%
Vitamin B1:0.22mg
14.44%
Vitamin B2:0.22mg
12.65%
Vitamin B3:2.47mg
12.37%
Vitamin A:540.02IU
10.8%
Copper:0.22mg
10.78%
Vitamin B6:0.21mg
10.34%
Iron:1.74mg
9.69%
Zinc:1.37mg
9.11%
Folate:36.19µg
9.05%
Calcium:88.92mg
8.89%
Vitamin E:1.17mg
7.82%
Fiber:1.95g
7.79%
Potassium:269.24mg
7.69%
Vitamin B5:0.68mg
6.84%
Magnesium:24.55mg
6.14%
Vitamin C:4.66mg
5.64%
Vitamin B12:0.25µg
4.21%
Source:Allrecipes