Risotto with Bacon & Peas

Gluten Free
Health score
1%
Risotto with Bacon & Peas
40 min.
40
109kcal

Suggestions

Ingredients

  • slices oscar mayer bacon cut into 1-inch pieces
  • 42 oz chicken broth canned
  • oz philadelphia cream cheese cubed ()
  • Tbsp parsley fresh chopped
  • cloves garlic minced
  •  onion chopped
  • Tbsp parmesan cheese divided grated kraft
  • cup peas frozen thawed
  • 1.5 cups rice medium-grain white uncooked

Equipment

  • frying pan
  • paper towels
  • slotted spoon

Directions

  1. Cook bacon in large skillet on medium-high heat 5 min. or just until bacon is crisp, stirring occasionally.
  2. Remove bacon from skillet with slotted spoon, reserving drippings in skillet.
  3. Drain bacon on paper towels.
  4. Add onions to reserved drippings; cook 4 to 5 min. or until crisp-tender, stirring occasionally.
  5. Add rice and garlic; cook 3 min. or until rice is opaque, stirring frequently. Gradually add 1/2 can broth; cook and stir 3 min. or until broth is completely absorbed. Repeat with remaining broth, stirring in cream cheese with the last addition of broth and cooking 5 min. or cream cheese is completely melted and mixture is well blended.
  6. Stir in peas; cook 2 min. or until heated through, stirring occasionally.
  7. Remove from heat. Stir in bacon, parsley and 1 Tbsp. Parmesan.
  8. Serve topped with remaining Parmesan.

Nutrition Facts

Calories109kcal
Protein33.47%
Fat40.73%
Carbs25.8%

Properties

Glycemic Index
5.54
Glycemic Load
3.59
Inflammation Score
-2
Nutrition Score
3.2273913168389%

Flavonoids

Apigenin
0.41mg
Isorhamnetin
0.14mg
Kaempferol
0.02mg
Myricetin
0.03mg
Quercetin
0.56mg

Nutrients percent of daily need

Calories:109.45kcal
5.47%
Fat:4.83g
7.43%
Saturated Fat:1.74g
10.85%
Carbohydrates:6.88g
2.29%
Net Carbohydrates:6.53g
2.38%
Sugar:0.44g
0.49%
Cholesterol:20.14mg
6.71%
Sodium:179.37mg
7.8%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:8.93g
17.86%
Selenium:7.62µg
10.89%
Phosphorus:67.94mg
6.79%
Zinc:0.94mg
6.25%
Vitamin B12:0.32µg
5.4%
Vitamin B3:1.04mg
5.22%
Manganese:0.1mg
4.88%
Vitamin K:4.78µg
4.56%
Vitamin B6:0.09mg
4.5%
Iron:0.53mg
2.96%
Vitamin B2:0.05mg
2.89%
Vitamin A:137.95IU
2.76%
Magnesium:9.73mg
2.43%
Vitamin C:1.95mg
2.37%
Potassium:78.77mg
2.25%
Copper:0.04mg
2.02%
Vitamin B1:0.03mg
1.74%
Fiber:0.35g
1.41%
Calcium:13.31mg
1.33%
Folate:4.59µg
1.15%
Vitamin B5:0.11mg
1.14%