Risotto with Spinach

Gluten Free
Health score
14%
Risotto with Spinach
45 min.
6
520kcal

Suggestions


Embark on a culinary adventure with our delectable Risotto with Spinach, a gluten-free dish that is sure to impress your family and friends. This creamy, rich risotto is the perfect blend of flavors and textures, making it an ideal side dish, antipasti, starter, or even a delightful snack. With every bite, the tender spinach leaves meld beautifully into the al dente Arborio rice, creating a dish that is both comforting and refined.

What sets this risotto apart is its simplicity and elegance. The harmonious pairing of fresh ingredients, such as grated Grana Padano or Parmigiano-Reggiano cheese, and the subtle notes of white wine, elevate the experience, making it a crowd-pleaser suitable for any occasion. In just 45 minutes, you can whip up this flavorful dish, which serves six, allowing you to share the joy of cooking with others.

As you stir and serve this creamy masterpiece, the delightful aroma will fill your kitchen, evoking warmth and home. Rich in calories yet satisfying, this dish promises to bring everyone to the table. Whether you savor it on its own or pair it with your favorite proteins, Risotto with Spinach is a celebration of wholesome ingredients and the joy of creating something special. Get ready to indulge your taste buds and bring a touch of Italian charm to your dining experience!

Ingredients

  • servings pepper black freshly ground to taste
  • tablespoons butter 
  • 0.5 cup grana padano cheese grated plus more for passing
  • 10 inch cup heavy whipping cream french such as an enameled cast-iron oven
  • tablespoons olive oil extra virgin extra-virgin
  • cups onion chopped
  • quart water hot for water
  • cups rice 
  • teaspoon salt plus more to taste
  • 10 ounces pkt spinach 
  • cups water 
  • cup wine 
  • servings frangelico 
  • servings frangelico 

Equipment

  • bowl
  • frying pan
  • sauce pan
  • ladle
  • pot
  • stove

Directions

  1. Rinse and dry the spinach. Slice the leaves, a handful at a time, into 1/2-inch-wide strips.
  2. Heat the water in the pot almost to the boil. Cover, and keep it very hot on the stove, near the risotto pan.
  3. Put the olive oil, onions, and 1/2 teaspoon salt in the saucepan, set it over medium heat, and stir well. Cook, stirring frequently, until the onions are wilted and starting to color.
  4. Pour in the rice all at once, raise the heat, and stir continuously for about 2 minutes, until the rice grains are toasted (not browned) and make a clicking sound in the pan.
  5. Pour in the wine, and keep stirring, all around the pan, until it has evaporated and the rice is dry.
  6. Ladle in 2 cups of hot water, enough to cover the rice. Cook for a minute or two, stirring, then pile the shredded spinach on top of the rice, and stir steadily as the spinach wilts and the rice gradually absorbs almost all of the moisture, 5 minutes or more.
  7. When you can see the bottom of the saucepan as you stir, ladle in more water to cover the rice, and stir in the remaining 1/2 teaspoon salt. Cook, stirring frequently, as the risotto develops its creamy suspension. Again, when the liquid is almost completely absorbed, ladle in another cup or so of water.
  8. After the risotto has cooked for 15 to 20 minutes and incorporated 6 cups of water, taste; add more salt or more hot water as needed. When done al dente and creamy, turn off the heat.
  9. Drop in the butter pieces, stir vigorously, then beat in the 1/2 cup of grated cheese, and grind black pepper generously on top.
  10. Serve immediately in warm pasta bowls.

Nutrition Facts

Calories520kcal
Protein7.77%
Fat45.62%
Carbs46.61%

Properties

Glycemic Index
40.7
Glycemic Load
31.24
Inflammation Score
-10
Nutrition Score
22.319565265075%

Flavonoids

Malvidin
0.02mg
Catechin
0.31mg
Epicatechin
0.22mg
Hesperetin
0.16mg
Naringenin
0.15mg
Apigenin
0.01mg
Luteolin
0.37mg
Isorhamnetin
2.67mg
Kaempferol
3.37mg
Myricetin
0.19mg
Quercetin
12.72mg

Nutrients percent of daily need

Calories:520.28kcal
26.01%
Fat:25.02g
38.49%
Saturated Fat:10.99g
68.69%
Carbohydrates:57.5g
19.17%
Net Carbohydrates:54.73g
19.9%
Sugar:3.12g
3.46%
Cholesterol:40.55mg
13.52%
Sodium:692.48mg
30.11%
Alcohol:4.12g
100%
Alcohol %:0.55%
100%
Protein:9.59g
19.18%
Vitamin K:235.69µg
224.46%
Vitamin A:4909.34IU
98.19%
Manganese:1.23mg
61.29%
Folate:108.32µg
27.08%
Vitamin C:17.25mg
20.91%
Calcium:206.8mg
20.68%
Vitamin E:2.76mg
18.43%
Magnesium:73.6mg
18.4%
Phosphorus:180.54mg
18.05%
Selenium:12.24µg
17.48%
Copper:0.34mg
16.89%
Vitamin B6:0.29mg
14.35%
Potassium:457.38mg
13.07%
Iron:2.13mg
11.86%
Fiber:2.77g
11.09%
Vitamin B2:0.18mg
10.62%
Zinc:1.39mg
9.24%
Vitamin B5:0.81mg
8.05%
Vitamin B1:0.11mg
7.43%
Vitamin B3:1.47mg
7.33%
Vitamin B12:0.13µg
2.18%