Dinner

River Omelets

4 August 2024
Not yet ratedRate Recipe
Total Time55 Mins
Serves6
Per Serving$1.34
Photo coming soon
Start with a tantalizing introduction that hooks readers and makes them want to dive into the recipe:

Ingredients:

For 6 servings

Method:

  1. 1

    Preheat oven to 350 degrees F (175 degrees C). Coat an 8 inch square baking dish with non-stick cooking spray.

  2. 2

    In a large bowl, combine eggs and milk. With an electric mixer, beat until frothy. Blend in salt and hot pepper sauce. Stir in bacon, olives, tomatoes, green onions, mushrooms and cheese.

  3. 3

    Pour into prepared pan, and cover with lid or aluminum foil.

  4. 4

    Bake in preheated oven for 40 to 50 minutes, or until eggs are set in the center.

About this recipe

Looking for a delightful and versatile dish that can fit seamlessly into your morning meal, brunch, breakfast, or lunch routine? Look no further than these delectable River Omelets! Perfect for those following a gluten-free diet, this recipe is not only easy to make but also customizable to suit your taste preferences. With a generous mix of ingredients like cooked bacon, black olives, and Colby-Monterey Jack cheese, it's a protein-packed delight that promises to start your day on the right foot.

In just 55 minutes, you can serve up a sumptuous feast for six, with each serving providing a balanced 377 calories. The rich flavors and textures in these omelets are sure to impress your family and friends, making it a dish ideal for sharing. So, why not give River Omelets a try and experience a breakfast or brunch that's as comforting as it is delicious? Let your culinary journey begin!

Adapted from Allrecipes

Nutrition

Per serving

377kcal
Protein 27 g · 28.6%
Fat 28 g · 67.1%
Carbs 4 g · 4.4%
  • Saturated Fat10.2 g
    64% of daily needs
  • Fibre1.1 g
    4% of daily needs
  • Sugar2 g
    2% of daily needs
  • Sodium1,322 mg
    57% of daily needs
  • Cholesterol324 mg
    108% of daily needs
  • Vitamin C3.9 mg
    5% of daily needs
Health At A Glance

From the full nutrient profile

Health score7out of 100
Glycemic index33low
Glycemic load1low
WW points11per serving
Inflammation−5anti-inflammatory
Cost$1.34per serving
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