Roast Beef Tenderloin with Wasabi-Garlic Cream

Gluten Free
Health score
17%
Roast Beef Tenderloin with Wasabi-Garlic Cream
45 min.
6
255kcal

Suggestions


Elevate your dining experience with the exquisite flavors of Roast Beef Tenderloin with Wasabi-Garlic Cream. This dish is perfect for those special occasions or simply for a delightful family dinner. Imagine sinking your teeth into a perfectly roasted beef tenderloin that is tender, juicy, and bursting with flavor. The robust taste of beef combined with the spicy kick of wasabi and the creaminess of garlic sauce creates a harmony that tantalizes the taste buds.

This gluten-free recipe is not only impressive but also remarkably easy to prepare, taking just 45 minutes from start to finish—so you’ll have more time to savor the experience with your loved ones. Each serving delivers a comforting 255 calories, making it a scrumptious yet manageable option for lunch, dinner, or any festive gathering.

Cooking enthusiasts and culinary novices alike will appreciate the simplicity of this recipe, which requires minimal ingredients and equipment yet promises a gourmet outcome. The wasabi-garlic cream is a unique accompaniment that sets this dish apart, offering an unexpected twist that will leave your guests raving. So, gather your ingredients, preheat your oven, and get ready to impress with a dish that proves you don’t have to be a professional chef to create something truly extraordinary.

Ingredients

  • 2.8 pound frangelico 
  • large garlic clove pressed
  • 1.5 cups cup heavy whipping cream 
  • tablespoon kosher salt 
  • tablespoons olive oil 
  • tablespoon sugar 
  • tablespoon wasabi paste prepared

Equipment

  • baking sheet
  • sauce pan
  • oven
  • whisk
  • kitchen thermometer

Directions

  1. Make Wasabi-Garlic Cream
  2. Combine cream and garlic in saucepan and cook over medium-high heat until reduced to 1 cup, stirring frequently, about 15 minutes.
  3. Whisk in wasabi and cook for 1 minute, remove from heat. Season to taste with salt.
  4. Make Tenderloin
  5. Coat beef with olive oil.
  6. mix sugar and salt together. Rub this mixture over top and sides(not bottom) of beef.
  7. Place on rimmed baking sheet and place in preheated oven. Be sure bottom is not rubbed.
  8. Roast until thermometer inserted into center registers 120°F for rare.
  9. Remove from oven; let rest 10 minutes.
  10. Sprinkle with salt and pepper.
  11. Remove strings. Reheat sauce over medium heat.
  12. Cut beef into thick slices; serve with sauce.

Nutrition Facts

Calories255kcal
Protein2.87%
Fat90.09%
Carbs7.04%

Properties

Glycemic Index
16.68
Glycemic Load
1.49
Inflammation Score
-5
Nutrition Score
3.1626087219819%

Flavonoids

Luteolin
0.01mg
Myricetin
0.02mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:255.47kcal
12.77%
Fat:26.17g
40.27%
Saturated Fat:14.33g
89.56%
Carbohydrates:4.6g
1.53%
Net Carbohydrates:4.39g
1.59%
Sugar:3.74g
4.16%
Cholesterol:67.24mg
22.41%
Sodium:1179.51mg
51.28%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.87g
3.75%
Vitamin A:875.61IU
17.51%
Vitamin E:1.22mg
8.13%
Vitamin B2:0.12mg
6.83%
Vitamin D:0.95µg
6.35%
Vitamin K:4.73µg
4.51%
Calcium:45.07mg
4.51%
Phosphorus:38.04mg
3.8%
Selenium:1.94µg
2.77%
Potassium:75.06mg
2.14%
Vitamin C:1.72mg
2.08%
Vitamin B6:0.04mg
2%
Vitamin B5:0.16mg
1.63%
Vitamin B12:0.1µg
1.59%
Magnesium:6.17mg
1.54%
Manganese:0.03mg
1.51%
Zinc:0.2mg
1.32%
Vitamin B1:0.02mg
1.14%
Source:Epicurious