Roast Beef Tenderloin with Wasabi-Garlic Cream

Gluten Free
Health score
17%
Roast Beef Tenderloin with Wasabi-Garlic Cream
45 min.
6
255kcal

Suggestions


If you're looking to impress at your next dinner party or special occasion, look no further than this exquisite Roast Beef Tenderloin with Wasabi-Garlic Cream. This dish not only tantalizes the palate with its rich flavors but also provides a stunning centerpiece that will leave your guests in awe. With its gluten-free profile, it caters to various dietary needs while maintaining deliciousness at the forefront.

In just 45 minutes, you can elevate your lunch or dinner experience with perfectly roasted tenderloin that melts in your mouth. The beef is lovingly coated in a blend of olive oil, kosher salt, and sugar, ensuring each bite is bursting with flavor. To set this dish apart, the wasabi-garlic cream adds a unique kick that beautifully complements the savory richness of the beef. A drizzle of this creamy, zesty sauce atop the tender slices will leave your taste buds dancing.

Ideal for six servings, this dish offers a hearty portion for family dinners or gatherings, all while being mindful of calorie counts at approximately 255 kcal per serving. The roast is simple to prepare yet has an elegance that speaks volumes about your culinary prowess. Gather your loved ones, roll up your sleeves, and savor the experience of creating this unforgettable meal that perfectly balances sophistication with comfort.

Ingredients

  • 2.8 pound beef tenderloin 
  • large garlic cloves pressed
  • 1.5 cups heavy whipping cream 
  • tablespoon kosher salt 
  • tablespoons olive oil 
  • tablespoon sugar 
  • tablespoon wasabi prepared

Equipment

  • baking sheet
  • sauce pan
  • oven
  • whisk
  • kitchen thermometer

Directions

  1. Make Wasabi-Garlic Cream
  2. Combine cream and garlic in saucepan and cook over medium-high heat until reduced to 1 cup, stirring frequently, about 15 minutes.
  3. Whisk in wasabi and cook for 1 minute, remove from heat. Season to taste with salt.
  4. Make Tenderloin
  5. Coat beef with olive oil.
  6. mix sugar and salt together. Rub this mixture over top and sides(not bottom) of beef.
  7. Place on rimmed baking sheet and place in preheated oven. Be sure bottom is not rubbed.
  8. Roast until thermometer inserted into center registers 120°F for rare.
  9. Remove from oven; let rest 10 minutes.
  10. Sprinkle with salt and pepper.
  11. Remove strings. Reheat sauce over medium heat.
  12. Cut beef into thick slices; serve with sauce.

Nutrition Facts

Calories255kcal
Protein2.87%
Fat90.09%
Carbs7.04%

Properties

Glycemic Index
16.68
Glycemic Load
1.49
Inflammation Score
-5
Nutrition Score
3.1626087219819%

Flavonoids

Luteolin
0.01mg
Myricetin
0.02mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:255.47kcal
12.77%
Fat:26.17g
40.27%
Saturated Fat:14.33g
89.56%
Carbohydrates:4.6g
1.53%
Net Carbohydrates:4.39g
1.59%
Sugar:3.74g
4.16%
Cholesterol:67.24mg
22.41%
Sodium:1179.51mg
51.28%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.87g
3.75%
Vitamin A:875.61IU
17.51%
Vitamin E:1.22mg
8.13%
Vitamin B2:0.12mg
6.83%
Vitamin D:0.95µg
6.35%
Vitamin K:4.73µg
4.51%
Calcium:45.07mg
4.51%
Phosphorus:38.04mg
3.8%
Selenium:1.94µg
2.77%
Potassium:75.06mg
2.14%
Vitamin C:1.72mg
2.08%
Vitamin B6:0.04mg
2%
Vitamin B5:0.16mg
1.63%
Vitamin B12:0.1µg
1.59%
Magnesium:6.17mg
1.54%
Manganese:0.03mg
1.51%
Zinc:0.2mg
1.32%
Vitamin B1:0.02mg
1.14%
Source:Epicurious