Roast Chicken Salad with Peaches, Goat Cheese, and Pecans

Gluten Free
Health score
11%
Roast Chicken Salad with Peaches, Goat Cheese, and Pecans
30 min.
4
268kcal

Suggestions

Error during authentication for model gpt-4o-mini: Failed to create temporary account. Status: 403, Details: Forbidden

Ingredients

  • 2.5 tablespoons balsamic vinegar 
  • 0.3 teaspoon pepper black freshly ground
  • cups rotisserie chicken breast shredded boneless skinless
  • 0.8 teaspoon dijon mustard 
  • tablespoons goat cheese crumbled
  • 0.3 teaspoon kosher salt 
  • 2.5 teaspoons juice of lemon fresh
  • 2.5 teaspoons maple syrup 
  • 1.5 tablespoons olive oil extra-virgin
  • cups peaches peeled sliced
  • 0.3 cup pecans toasted chopped
  • 0.5 cup onion red vertically sliced
  • ounce gourmet salad greens 
  • 1.5 tablespoons shallots minced

Equipment

  • bowl
  • oven
  • whisk

Directions

  1. Combine first 8 ingredients; stir with a whisk.
  2. Combine chicken and remaining ingredients except cheese in a large bowl.
  3. Add vinegar mixture; toss gently.
  4. Sprinkle with cheese.
  5. Herbed bread: Unroll the dough from a (8-ounce) can refrigerated pizza crust. Fold dough in half; pat into a 9-inch square.
  6. Let rest 15 minutes.
  7. Brush dough with 1 tablespoon extra-virgin olive oil.
  8. Sprinkle evenly with 2 teaspoons chopped fresh thyme, 2 teaspoons chopped fresh rosemary, 1/4 teaspoon kosher salt, and 1/4 teaspoon freshly ground black pepper.
  9. Bake at 350 for 11 minutes or until golden.

Nutrition Facts

Calories268kcal
Protein28.56%
Fat45.91%
Carbs25.53%

Properties

Glycemic Index
64.44
Glycemic Load
5.21
Inflammation Score
-7
Nutrition Score
14.502173825451%

Flavonoids

Cyanidin
2.21mg
Delphinidin
0.5mg
Catechin
4.28mg
Epigallocatechin
1.18mg
Epicatechin
1.86mg
Epigallocatechin 3-gallate
0.39mg
Eriodictyol
0.15mg
Hesperetin
0.45mg
Naringenin
0.04mg
Apigenin
0.01mg
Luteolin
0.01mg
Isorhamnetin
1mg
Kaempferol
0.3mg
Myricetin
0.01mg
Quercetin
4.58mg

Nutrients percent of daily need

Calories:268.36kcal
13.42%
Fat:13.87g
21.34%
Saturated Fat:2.62g
16.4%
Carbohydrates:17.36g
5.79%
Net Carbohydrates:15.01g
5.46%
Sugar:12.15g
13.5%
Cholesterol:51.22mg
17.07%
Sodium:291.74mg
12.68%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:19.41g
38.83%
Vitamin B3:8.79mg
43.96%
Selenium:26.69µg
38.12%
Vitamin B6:0.68mg
34.03%
Manganese:0.6mg
29.75%
Phosphorus:236.46mg
23.65%
Vitamin C:15.35mg
18.6%
Potassium:531.28mg
15.18%
Vitamin A:754.3IU
15.09%
Vitamin B5:1.38mg
13.8%
Vitamin B2:0.22mg
12.65%
Copper:0.25mg
12.38%
Magnesium:44.68mg
11.17%
Vitamin E:1.58mg
10.56%
Vitamin B1:0.14mg
9.6%
Fiber:2.35g
9.4%
Zinc:1.16mg
7.71%
Folate:28.86µg
7.21%
Iron:1.29mg
7.18%
Vitamin K:6.31µg
6.01%
Calcium:40.94mg
4.09%
Vitamin B12:0.16µg
2.72%
Source:My Recipes