Roast Chicken with Grapes

Gluten Free
Dairy Free
Health score
23%
Roast Chicken with Grapes
90 min.
4
614kcal

Suggestions


If you're looking for a show-stopping main dish that combines effortless elegance with mouthwatering flavors, look no further than this Roast Chicken with Grapes. With its perfectly golden, crispy skin and juicy, tender meat, this dish is sure to impress at any gathering, whether it's a cozy family dinner or a festive holiday celebration.

What makes this recipe truly unique is the delightful mixture of sweet, roasted grapes and savory herbs that infuse the chicken with a tantalizing depth of flavor. As the chicken roasts, the grapes caramelize, creating a delicious sauce that perfectly complements the rich taste of the meat. The addition of fresh herbs like rosemary, thyme, sage, and tarragon lends a fragrant aroma that wafts through your kitchen, enticing everyone to gather around the table.

This Roast Chicken is not only gluten-free and dairy-free, making it suitable for a variety of dietary needs, but it also offers a beautiful presentation when served. The vibrant colors of the grapes and herbs create an eye-catching centerpiece for your dining experience. Moreover, it's surprisingly simple to prepare, taking just about 90 minutes from start to finish. Impress your guests and treat yourself to a delightful meal by serving this flavorful, succulent dish that will surely have everyone asking for seconds!

Ingredients

  •  roasting chickens 
  •  optional: lemon cut into thin wedges
  • servings salt and pepper to taste
  •  onion peeled cut into eight wedges
  • large bunch grapes seedless ( 3 cups total)
  • sprigs rosemary fresh
  • cups white wine (can substitute chicken stock)
  • servings olive oil extra virgin 

Equipment

  • frying pan
  • oven
  • knife
  • roasting pan
  • kitchen thermometer
  • aluminum foil

Directions

  1. Let chicken sit at room temperature (70°F) for at least an hour so it comes close to room temp before roasting.
  2. Stuff chicken with cut grapes, onions, herbs, lemon: Preheat oven to 450°F. Pat the chicken dry. Rub inside and outside of chicken with olive oil.
  3. Sprinkle inside and outside with salt and pepper.
  4. Remove about a cup's worth of grapes from their stems and cut in half. Insert grapes into cavity.
  5. Add a couple onion wedges into the cavity, along with a few sprigs of fresh herbs. You do not need to remove the rosemary from its stem.
  6. Add a couple lemon wedges to the cavity.
  7. Arrange chicken in roasting pan, surrounded with herbs, onions, lemon wedges: Line the bottom of a roasting pan with onion slices and lemon wedges.
  8. Place the chicken on a roasting rack in the roasting pan, on top of the lemon wedges and onion, breast side down.
  9. (Alternatively you can place the chicken directly in the pan, resting on the onions, in which case the breast meat will braise in the juices, instead of roasting.)
  10. Place sprigs of herbs and slices of lemon between the wings and the body of the chicken. Arrange any remaining grapes, lemon wedges, and herbs in the pan.
  11. Roast and baste the chicken: Roast at 450°F for 25 minutes. Then baste with a cup of the wine and reduce the heat to 400°F. Cook for 30 minutes more and baste again with the 2nd cup of wine.
  12. Cook for another 10 to 20 minutes (depending on the size of the chicken) until the juices run clear (not pink) when a knife tip is inserted into the chicken thigh, or when the temperature reading of a meat thermometer, inserted deep into the breast or thigh, reads 160°F.
  13. Remove the roast from the oven and cover with aluminum foil.
  14. Let rest for 15 minutes. The internal temperature of the chicken will continue to rise.
  15. Carve the chicken: Turn the chicken so that it is breast side up on a carving board. First separate the legs (drumstick and thigh) from the body. Then cut away the wings.
  16. Make a cut down the breast bone. Continue to cut down on one side of the breast bone, cutting the breast away from the carcass, following the curvature of the rib cage as you cut. Repeat on the other side.
  17. Slice the breasts crosswise to serve. Arrange the pieces on a platter, surrounded by grapes and caramelized onions from the roasting pan. Spoon pan sauce over the chicken pieces, and serve.
  18. Serve with rice or egg noodles.

Nutrition Facts

Calories614kcal
Protein23.81%
Fat66.26%
Carbs9.93%

Properties

Glycemic Index
24.63
Glycemic Load
3.51
Inflammation Score
-8
Nutrition Score
20.530869224797%

Flavonoids

Eriodictyol
5.77mg
Hesperetin
7.53mg
Naringenin
0.17mg
Apigenin
0.02mg
Luteolin
0.54mg
Isorhamnetin
1.38mg
Kaempferol
0.19mg
Myricetin
0.14mg
Quercetin
5.89mg

Nutrients percent of daily need

Calories:614.23kcal
30.71%
Fat:45.12g
69.41%
Saturated Fat:10.78g
67.36%
Carbohydrates:15.21g
5.07%
Net Carbohydrates:13.69g
4.98%
Sugar:8.62g
9.58%
Cholesterol:167.77mg
55.92%
Sodium:499.68mg
21.73%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:36.48g
72.95%
Vitamin B3:14.28mg
71.42%
Vitamin B6:0.77mg
38.3%
Phosphorus:366.02mg
36.6%
Selenium:25.06µg
35.8%
Vitamin A:1642.32IU
32.85%
Vitamin B12:1.89µg
31.5%
Vitamin B2:0.46mg
27.26%
Vitamin C:22.19mg
26.9%
Vitamin B5:2.05mg
20.47%
Iron:3.29mg
18.25%
Potassium:638.41mg
18.24%
Zinc:2.7mg
17.98%
Folate:64.54µg
16.13%
Vitamin E:2.16mg
14.39%
Vitamin B1:0.2mg
13.32%
Vitamin K:13.38µg
12.74%
Magnesium:48.26mg
12.06%
Copper:0.24mg
12.02%
Fiber:1.52g
6.07%
Manganese:0.12mg
5.94%
Calcium:39.68mg
3.97%