Roast Chicken with Kimchi Smashed Potatoes

Gluten Free
Dairy Free
Popular
Health score
30%
Roast Chicken with Kimchi Smashed Potatoes
45 min.
4
595kcal

Suggestions


If you're seeking a delicious and unique twist on a classic roast chicken dish, look no further than this Roast Chicken with Kimchi Smashed Potatoes. Combining the savory depth of roasted chicken thighs with the tangy kick of Napa cabbage kimchi, this meal is a flavor experience that’s both comforting and exciting. The crispy skin of the chicken, paired with the fluffy yet slightly smashed potatoes infused with kimchi's bold flavors, ensures that each bite is satisfying and unforgettable.

This recipe is not only gluten-free and dairy-free, making it suitable for a variety of dietary needs, but it also champions fresh, vibrant ingredients like tender bitter greens and the ever-delicious garlic. The warm kimchi becomes a delightful topping that elevates the entire dish, transforming ordinary smashed potatoes into an umami-packed delight. Ready in just 45 minutes, it's perfect for a weekend dinner or a quick weeknight meal, making it easy to impress family and friends without spending hours in the kitchen.

With hearty servings for four and a well-balanced nutritional profile, this roast chicken recipe is a true crowd-pleaser. So roll up your sleeves, preheat that oven, and prepare to savor the delightful fusion of flavors that will have everyone coming back for seconds!

Ingredients

  •  garlic clove grated
  • cups the salad trimmed (such as mustard, mizuna, or arugula)
  • servings pepper freshly ground
  • 16 ounce napa cabbage drained
  • large chicken thighs bone-in ()
  • tablespoon rice vinegar 
  • tablespoons vegetable oil divided
  • 1.5 pounds yukon gold potatoes 

Equipment

  • bowl
  • frying pan
  • baking sheet
  • oven
  • whisk

Directions

  1. Preheat oven to 450°F. Toss potatoes and1 tablespoon oil on a large rimmed baking sheet;season with salt and pepper. Roast, turningonce, until browned in spots, 10-15 minutes.
  2. Meanwhile, rub chicken with garlic andseason with salt and pepper.
  3. Heat 1 tablespoonoil in a large skillet over medium-high heat.Cook chicken skin side down until goldenbrown and crisp, 8-10 minutes.
  4. Arrange chicken skin side up on bakingsheet among potatoes. Roast until chickenis cooked through and potatoes are tender,15-20 minutes longer.
  5. Using a large spoon, lightly smashpotatoes. Scatter kimchi over; roast untilkimchi is warm, about 5 minutes.
  6. Meanwhile, whisk reserved kimchi liquid,vinegar, and 2 tablespoons oil in a small bowl.
  7. Scatter greens over, drizzle with half ofdressing, and toss gently. Divide amongplates and drizzle with remaining dressing.
  8. Per serving: 640 calories, 40 g fat, 6 g fiber
  9. Bon Appétit

Nutrition Facts

Calories595kcal
Protein19.25%
Fat57.03%
Carbs23.72%

Properties

Glycemic Index
56.94
Glycemic Load
22.64
Inflammation Score
-8
Nutrition Score
29.134782539762%

Flavonoids

Apigenin
0.01mg
Luteolin
0.02mg
Kaempferol
1.48mg
Myricetin
0.06mg
Quercetin
1.23mg

Nutrients percent of daily need

Calories:595.4kcal
29.77%
Fat:38.02g
58.49%
Saturated Fat:8.64g
54.03%
Carbohydrates:35.59g
11.86%
Net Carbohydrates:30.43g
11.07%
Sugar:2.94g
3.27%
Cholesterol:141.61mg
47.2%
Sodium:142.43mg
6.19%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:28.87g
57.74%
Vitamin C:73.87mg
89.54%
Vitamin K:80.11µg
76.3%
Vitamin B6:1.31mg
65.57%
Vitamin B3:9.19mg
45.94%
Selenium:28.61µg
40.87%
Potassium:1358.45mg
38.81%
Phosphorus:376.36mg
37.64%
Folate:136µg
34%
Manganese:0.6mg
29.88%
Magnesium:86.31mg
21.58%
Vitamin B5:2.15mg
21.49%
Fiber:5.16g
20.64%
Vitamin B1:0.3mg
20.23%
Vitamin B2:0.32mg
19.04%
Vitamin A:931.8IU
18.64%
Zinc:2.66mg
17.76%
Iron:2.94mg
16.32%
Copper:0.32mg
16.21%
Vitamin B12:0.92µg
15.41%
Calcium:127.89mg
12.79%
Vitamin E:1.57mg
10.48%
Source:Epicurious