Roast Chicken with Rosemary-Garlic Paste

Gluten Free
Dairy Free
Health score
7%
Roast Chicken with Rosemary-Garlic Paste
45 min.
6
418kcal

Suggestions


Indulge in the rustic charm of a perfectly roasted chicken, beautifully infused with the aromatic essence of rosemary and garlic. This Roast Chicken with Rosemary-Garlic Paste is not only gluten-free and dairy-free, making it a wholesome choice for various dietary needs, but it also brings a comforting familiarity to any meal. Whether it's a cozy family dinner or an elegant gathering, this dish is sure to impress your guests.

With a delightful preparation time of just 45 minutes, you'll find the mouth-watering flavors come together effortlessly. The infusion of fresh rosemary, aromatic garlic cloves, and a hint of juniper berries creates a savory paste that seeps into the chicken, making every bite a burst of flavor. Paired with a crisp Chardonnay, this main dish elevates your dining experience while keeping the focus on wholesome ingredients.

Imagine the crispy skin, the succulent meat, and the tantalizing aroma wafting through your kitchen as the chicken roasts to golden perfection. It’s a dish that celebrates simple yet robust flavors, showcasing the beauty of home-cooked meals. Ready to bring this flavorful feast to your table? Let’s dive into the essence of a delicious roast that promises both satisfaction and delight for every palatable adventure!

Ingredients

  • 0.5 teaspoon peppercorns black
  • 0.8 teaspoon kosher salt fine
  •  garlic clove chopped
  •  juniper berries 
  • teaspoons olive oil 
  • 0.3 cup rosemary leaves fresh whole loosely packed finely chopped ()
  • pound chicken light whole organic homemade for chicken stock, if making (preferably ) (reserved )

Equipment

  • oven
  • plastic wrap
  • kitchen thermometer
  • mortar and pestle
  • glass baking pan

Directions

  1. Combine chopped rosemary and next 4 ingredients in mortar and crush with pestle or blend in mini processor until coarse paste forms.
  2. Mix in oil. Rinse chicken; pat dry. Rub 1 teaspoon herb mixture over bone side of chicken. Turn chicken over and open like book; place chicken, skin side up, on work surface. Loosen skin from breast and thigh meat; rub remaining herb mixture over meat under skin. Rub any remaining herb mixture on outside of chicken.
  3. Place rosemary sprigs in 13x9x2-inch ceramic or glass baking dish.
  4. Place chicken, skin side up, atop rosemary sprigs in dish. DO AHEAD: Can be made 8 hours ahead. Cover with plastic wrap and chill.
  5. Let stand at room temperature 1 hour before roasting.
  6. Position rack in center of oven and preheat to 400°F. Roast chicken uncovered until instant-read thermometer inserted into thickest part of thigh registers 170°F, about 1 1/2 hours.
  7. Transfer chicken to platter and serve.
  8. *Available in the spice section of most supermarkets.
  9. Chardonnay is a good match for this menu. In keeping with the spirit of this earth-friendly dinner, go with a domestic bottle. We like the 2006 Frog's Leap Chardonnay ($2
  10. from Napa, which has bright citrus and stone fruit flavors.

Nutrition Facts

Calories418kcal
Protein33.09%
Fat66.1%
Carbs0.81%

Properties

Glycemic Index
10.33
Glycemic Load
0.14
Inflammation Score
-4
Nutrition Score
12.685652126437%

Flavonoids

Naringenin
0.28mg
Apigenin
0.01mg
Luteolin
0.03mg
Myricetin
0.02mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:417.79kcal
20.89%
Fat:30.09g
46.29%
Saturated Fat:8.23g
51.41%
Carbohydrates:0.83g
0.28%
Net Carbohydrates:0.55g
0.2%
Sugar:0.01g
0.01%
Cholesterol:136.08mg
45.36%
Sodium:418.28mg
18.19%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:33.89g
67.78%
Vitamin B3:12.36mg
61.8%
Selenium:26.29µg
37.55%
Vitamin B6:0.65mg
32.61%
Phosphorus:269.56mg
26.96%
Vitamin B5:1.67mg
16.71%
Zinc:2.4mg
16.03%
Vitamin B2:0.22mg
13.01%
Potassium:359.4mg
10.27%
Iron:1.78mg
9.88%
Magnesium:38.2mg
9.55%
Vitamin B12:0.56µg
9.37%
Vitamin B1:0.11mg
7.44%
Vitamin E:0.93mg
6.22%
Vitamin A:289IU
5.78%
Manganese:0.11mg
5.48%
Copper:0.1mg
4.93%
Vitamin K:4.94µg
4.71%
Vitamin C:3.46mg
4.19%
Folate:12.2µg
3.05%
Calcium:27.17mg
2.72%
Vitamin D:0.36µg
2.42%
Fiber:0.27g
1.09%
Source:Epicurious