Roast Chicken with Shallots and Dried Cranberries

Gluten Free
Health score
31%
Roast Chicken with Shallots and Dried Cranberries
45 min.
4
794kcal

Suggestions

Ingredients

  • 10 ounce baby spinach 
  • pound meat from a rotisserie chicken 
  • 0.5 cup cranberries dried
  • 750 ml cider french hard
  • 1.5 tablespoons juice of lemon fresh
  • tablespoon olive oil extra-virgin
  • 0.3 cup pinenuts 
  • servings salt and pepper freshly ground
  • small shallots peeled
  • tablespoon butter unsalted softened
  • 0.8 cup vermouth dry french

Equipment

  • bowl
  • frying pan
  • sauce pan
  • oven
  • roasting pan
  • wooden spoon
  • aluminum foil
  • slotted spoon

Directions

  1. Preheat the oven to 37
  2. Put the chicken in a small roasting pan and rub the skin all over with the butter. Generously season the chicken inside and out with salt and pepper. Roast the chicken for 1 hour and 15 minutes, or until the juices tipped out of the cavity run clear.
  3. Transfer the chicken to a carving board and cover loosely with foil; let stand for 10 minutes.
  4. Meanwhile, in a medium saucepan, combine the hard cider with the shallots, dried cranberries, cloves and a pinch of salt. Bring to a boil, then simmer over low heat until the cranberries are softened, about 5 minutes. With a slotted spoon, transfer the cranberries to a medium bowl. Continue to simmer the shallots until they are tender, about 20 minutes longer. Strain the mixture into a smaller saucepan and transfer the shallots to the bowl with the cranberries. Boil the cider over moderately high heat until reduced to 1/2 cup, about 15 minutes.
  5. Pour off the fat from the chicken-roasting pan and set the pan over two burners.
  6. Add 1/2 cup of the vermouth and simmer over moderately low heat, scraping up any browned bits with a wooden spoon, about 2 minutes.
  7. Add the reduced cider and any accumulated juices from the chicken and simmer, stirring, until the sauce is reduced to 3/4 cup, about 3 minutes. Season the sauce with salt and pepper.
  8. Pour the sauce into a small saucepan and keep warm over low heat.
  9. In a large skillet, heat the olive oil.
  10. Add the pine nuts and cook over moderate heat, shaking the pan occasionally until golden, about 1 minute.
  11. Add the remaining 1/4 cup of vermouth and the lemon juice and boil over moderately high heat until reduced to 2 tablespoons, about 2 minutes.
  12. Add the spinach and cook, stirring, until just wilted, about 2 minutes. Stir in the cranberries and shallots and heat through; season with salt and pepper. Carve the chicken and serve the shallot-and-spinach mixture alongside, passing the sauce at the table.
  13. Wine Recommendation: The distinctive tart-berry fruitiness of a Pinot Noir harmonizes with the cranberries here. Consider a California Pinot Noir, such as the 1998 Robert Sinskey or the 1998 Sterling Winery Lake.

Nutrition Facts

Calories794kcal
Protein25.18%
Fat57.12%
Carbs17.7%

Properties

Glycemic Index
15.5
Glycemic Load
2.36
Inflammation Score
-10
Nutrition Score
37.059130710104%

Flavonoids

Cyanidin
0.09mg
Delphinidin
0.02mg
Eriodictyol
0.27mg
Hesperetin
0.81mg
Naringenin
0.08mg
Luteolin
0.53mg
Kaempferol
4.52mg
Myricetin
0.61mg
Quercetin
3.52mg

Nutrients percent of daily need

Calories:793.82kcal
39.69%
Fat:45.4g
69.85%
Saturated Fat:12.15g
75.92%
Carbohydrates:31.65g
10.55%
Net Carbohydrates:27.36g
9.95%
Sugar:20.64g
22.93%
Cholesterol:170.82mg
56.94%
Sodium:417.11mg
18.14%
Alcohol:13.63g
100%
Alcohol %:2.84%
100%
Protein:45.04g
90.07%
Vitamin K:354.04µg
337.18%
Vitamin A:7042.9IU
140.86%
Manganese:1.61mg
80.36%
Vitamin B3:15.88mg
79.4%
Vitamin B6:1.09mg
54.46%
Selenium:32.85µg
46.93%
Phosphorus:435.8mg
43.58%
Folate:171.66µg
42.91%
Vitamin C:29.67mg
35.97%
Magnesium:132.23mg
33.06%
Potassium:1038.48mg
29.67%
Iron:5.03mg
27.96%
Zinc:3.99mg
26.62%
Vitamin E:3.81mg
25.41%
Vitamin B2:0.43mg
25.33%
Vitamin B5:2.24mg
22.43%
Copper:0.36mg
18.16%
Fiber:4.29g
17.17%
Vitamin B1:0.25mg
16.67%
Calcium:116.66mg
11.67%
Vitamin B12:0.68µg
11.35%
Vitamin D:0.49µg
3.25%
Source:My Recipes