Roast Chicken with Spicy Herbed Olivada

Gluten Free
Dairy Free
Health score
34%
Roast Chicken with Spicy Herbed Olivada
45 min.
6
998kcal

Suggestions

Ingredients

  • 0.5 teaspoon pepper black freshly ground
  • 0.3 cup cooking wine dry white
  • teaspoons rosemary fresh finely chopped
  •  garlic cloves 
  • ounces kalamata olives pitted
  • 0.7 cup low-salt chicken broth ()
  • tablespoons olive oil extra-virgin
  • 0.5 teaspoon pepper dried red crushed
  • pound roasting chickens 
  • 0.5 teaspoon salt 

Equipment

  • bowl
  • frying pan
  • oven
  • roasting pan
  • kitchen thermometer
  • aluminum foil
  • measuring cup
  • gravy boat
  • carving fork

Directions

  1. Combine olives, rosemary, garlic, crushed red pepper, salt, and pepper in processor. Blend until olives and garlic are chopped finely. With machine running, add 4 tablespoons oil through feed tube and blend until coarse paste forms. (Olivada can be made 1 day ahead.
  2. Transfer to small bowl, cover, and refrigerate.)
  3. Position rack in bottom third of oven and preheat to 425°F. Starting at neck end of chicken, carefully slide hand under skin, loosening skin over breast, thighs, and top of drumsticks.
  4. Spread olive paste as evenly as possible over meat under loosened skin. Rub outside of chicken with remaining 1 tablespoon oil. Fold wing tips under; tie legs together loosely to hold shape.
  5. Place chicken on rack set in roasting pan.
  6. Roast chicken until skin is golden brown and thermometer inserted into thickest part of thigh registers 180°F, about 1 hour 20 minutes. Using carving fork, tilt chicken to empty juices from cavity into pan.
  7. Place chicken on platter; tent loosely with foil.
  8. Pour pan juices into 2-cup glass measuring cup; spoon off fat that rises to top.
  9. Add wine and enough broth to juices to measure 1 1/3 cups.
  10. Pour liquid back into same roasting pan. Set pan over 2 burners and boil until sauce thickens and reduces to 3/4 cup, scraping up browned bits, about 5 minutes. Season sauce with salt and pepper; pour into gravy boat.
  11. Serve chicken with sauce.

Nutrition Facts

Calories998kcal
Protein27.47%
Fat71.31%
Carbs1.22%

Properties

Glycemic Index
12.83
Glycemic Load
0.17
Inflammation Score
-9
Nutrition Score
31.813043739485%

Flavonoids

Malvidin
0.01mg
Catechin
0.1mg
Epicatechin
0.07mg
Hesperetin
0.05mg
Naringenin
0.07mg
Apigenin
0.01mg
Luteolin
0.23mg
Myricetin
0.02mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:998.38kcal
49.92%
Fat:77.37g
119.03%
Saturated Fat:19.47g
121.69%
Carbohydrates:2.99g
1%
Net Carbohydrates:1.62g
0.59%
Sugar:0.39g
0.43%
Cholesterol:332.23mg
110.74%
Sodium:1061.73mg
46.16%
Alcohol:1.37g
100%
Alcohol %:0.36%
100%
Protein:67.05g
134.1%
Vitamin B3:25.32mg
126.6%
Vitamin A:3457.51IU
69.15%
Phosphorus:651.53mg
65.15%
Selenium:45.35µg
64.79%
Vitamin B12:3.85µg
64.18%
Vitamin B6:1.27mg
63.69%
Vitamin B2:0.68mg
39.77%
Vitamin B5:3.96mg
39.61%
Zinc:5.02mg
33.49%
Iron:5.7mg
31.68%
Folate:101.89µg
25.47%
Potassium:815.14mg
23.29%
Vitamin E:3.19mg
21.24%
Magnesium:80mg
20%
Vitamin B1:0.24mg
15.94%
Copper:0.3mg
14.91%
Vitamin C:9.6mg
11.64%
Manganese:0.16mg
8.09%
Vitamin K:8.07µg
7.69%
Calcium:64.08mg
6.41%
Fiber:1.38g
5.51%
Source:Epicurious