Roast Goose with Apple Stuffing

Dairy Free
Very Healthy
Health score
85%
Roast Goose with Apple Stuffing
310 min.
8
2465kcal

Suggestions


Indulge in the rich flavors of a classic Roast Goose with Apple Stuffing, a dish that promises to elevate any gathering into a memorable feast. This recipe, perfect for special occasions or festive celebrations, combines the succulent taste of goose with a delightful stuffing that balances savory and sweet notes. The addition of tart apples and aromatic herbs creates a filling that complements the rich meat beautifully, making each bite a harmonious blend of flavors.

Not only is this dish a showstopper, but it also boasts a health score of 85, making it a very healthy option for those who are mindful of their dietary choices. With its dairy-free feature, it caters to various dietary preferences without compromising on taste. The preparation may take some time, but the end result is well worth the effort. Your guests will be impressed by the golden-brown skin and the tantalizing aroma wafting through your kitchen as the goose roasts to perfection.

Gather your loved ones around the table and serve this stunning Roast Goose with Apple Stuffing as the centerpiece of your meal. It’s not just a dish; it’s an experience that brings people together, creating lasting memories over a shared love for good food. So roll up your sleeves, embrace the culinary adventure, and get ready to impress with this exquisite main course!

Ingredients

  •  goose whole frozen thawed
  • cups water 
  • small onion sliced
  • 0.8 teaspoon salt 
  • cups breadcrumbs soft (9 slices)
  • 0.3 cup butter melted
  • 1.5 teaspoons sage dried fresh chopped
  • 0.8 teaspoon thyme sprigs dried fresh chopped
  • 0.5 teaspoon salt 
  • 0.3 teaspoon pepper 
  • cups baking apples are apples that have a sweet-tart balance and hold their shape when chopped
  • medium celery stalks with leaves), chopped (1 cup)
  • 0.5 cup onion chopped
  • 0.3 cup flour all-purpose

Equipment

  • bowl
  • frying pan
  • sauce pan
  • oven
  • roasting pan
  • kitchen thermometer
  • aluminum foil
  • skewers

Directions

  1. Remove excess fat from goose.
  2. Heat giblets, water, sliced onion and 3/4 teaspoon salt to boiling in 1-quart saucepan; reduce heat. Cover and simmer about 1 hour or until giblets are tender. Strain broth; cover and refrigerate.
  3. Remove meat from neck and finely chop with giblets. Toss giblets and remaining ingredients except the flour in large bowl.
  4. Heat oven to 350°F. Fill wishbone area of goose with stuffing first. Fasten neck skin to back with skewer. Fold wings across back with tips touching. Fill body cavity lightly. (Do not pack--stuffing will expand while cooking.) Fasten opening with skewers, and lace with string. Pierce skin all over with fork.
  5. Place goose, breast side up, on rack in shallow roasting pan. Insert meat thermometer so tip is in thickest part of inside thigh muscle and does not touch bone.
  6. Roast uncovered 3 to 3 1/2 hours (if necessary, place tent of aluminum foil loosely over goose during last hour to prevent excessive browning), removing excess fat from pan occasionally, until thermometer reads 180°F and juice of goose is no longer pink when center of thigh is cut. The center of the stuffing should be 165°F.
  7. Place goose on heated platter.
  8. Let stand 15 minutes for easier carving.
  9. Pour drippings from pan into bowl; skim off fat. Return 1/4 cup drippings to pan (discard remaining drippings.) Stir in flour. Cook over medium heat, stirring constantly, until smooth and bubbly; remove from heat.
  10. Add enough water to reserved broth, if necessary, to measure 2 cups. Stir into flour mixture.
  11. Heat to boiling, stirring constantly. Boil and stir 1 minute.
  12. Serve goose with apple stuffing and gravy.

Nutrition Facts

Calories2465kcal
Protein16.34%
Fat72.47%
Carbs11.19%

Properties

Glycemic Index
33.75
Glycemic Load
4.27
Inflammation Score
-9
Nutrition Score
56.896087107451%

Flavonoids

Cyanidin
0.74mg
Peonidin
0.01mg
Catechin
0.61mg
Epigallocatechin
0.12mg
Epicatechin
3.53mg
Epigallocatechin 3-gallate
0.09mg
Apigenin
0.04mg
Luteolin
0.16mg
Isorhamnetin
0.94mg
Kaempferol
0.19mg
Myricetin
0.01mg
Quercetin
5.69mg

Nutrients percent of daily need

Calories:2464.5kcal
123.22%
Fat:200.64g
308.67%
Saturated Fat:57.75g
360.95%
Carbohydrates:69.75g
23.25%
Net Carbohydrates:64.47g
23.44%
Sugar:10.72g
11.91%
Cholesterol:453.5mg
151.17%
Sodium:1419.42mg
61.71%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:101.78g
203.56%
Vitamin B3:70.87mg
354.34%
Selenium:157.89µg
225.55%
Vitamin B6:3.43mg
171.58%
Phosphorus:1477.26mg
147.73%
Vitamin B2:2.35mg
138.33%
Copper:2.15mg
107.59%
Vitamin B1:1.54mg
102.75%
Iron:18.45mg
102.48%
Vitamin B5:7.84mg
78.39%
Zinc:8.92mg
59.5%
Potassium:2035.35mg
58.15%
Manganese:0.98mg
48.77%
Magnesium:177.93mg
44.48%
Folate:161.67µg
40.42%
Vitamin D:5.67µg
37.79%
Vitamin B12:2.22µg
36.97%
Vitamin C:27.7mg
33.57%
Calcium:231.99mg
23.2%
Fiber:5.28g
21.12%
Vitamin A:860.05IU
17.2%
Vitamin K:6.86µg
6.53%
Vitamin E:0.38mg
2.52%