Roast Leg of Lamb on a Bed of Potatoes and Wilted Greens

Gluten Free
Dairy Free
Health score
54%
Roast Leg of Lamb on a Bed of Potatoes and Wilted Greens
4500 min.
8
2110kcal

Suggestions


Indulge in a culinary experience that beautifully marries flavors and textures with our Roast Leg of Lamb on a Bed of Potatoes and Wilted Greens. This dish is not just a feast for the eyes, but also for the palate, offering a delightful balance of savory, sweet, and earthy elements. Imagine succulent pieces of lamb, marinated with fragrant fresh herbs and garlic, resting on a bed of perfectly roasted yellow-fleshed potatoes that soak up all the rich juices from the meat.

What sets this recipe apart is its attention to quality ingredients and healthy preparation methods. With the optional addition of honey, you’ll find a glorious hint of sweetness that complements the richness of the lamb. The vibrant array of wilted greens, including arugula and kale, adds not only nutritional value but also a beautiful color contrast, making your dish visually appealing. Plus, this recipe is gluten-free and dairy-free, catering to various dietary preferences without sacrificing flavor.

Perfect for gatherings or a special family dinner, this roast is designed to serve eight, making it ideal for sharing. Whether you’re hosting guests or simply treating your loved ones, this main course will create lasting memories around the table. So roll up your sleeves, preheat that oven, and get ready to impress with a meal that’s as wholesome as it is delicious!

Ingredients

  • teaspoon pepper black
  • teaspoons rosemary fresh chopped
  • tablespoon thyme leaves fresh chopped
  • large garlic cloves minced thinly sliced
  • tablespoons honey 
  • pounds leg of lamb 
  • tablespoons olive oil extra-virgin
  • pounds yellow-fleshed potatoes 
  • 16 cups ribs removed mixed
  • teaspoons salt 

Equipment

  • bowl
  • oven
  • knife
  • pot
  • roasting pan
  • kitchen thermometer
  • aluminum foil
  • mandoline
  • tongs
  • cutting board

Directions

  1. Preheat oven to 350°F. Trim all fat and silver skin from lamb.
  2. Cut small slits all over lamb with a sharp knife and put a slice of garlic and a pinch of thyme and rosemary into each slit.
  3. Peel potatoes and thinly slice about 1/16 inch thick with a mandoline or other manual slicer, then toss with 4 tablespoons oil, 1 1/2 teaspoons salt, and 1/2 teaspoon pepper in a large bowl.
  4. Spread potatoes evenly in a 17- by 12- by 2-inch casserole or roasting pan. Put lamb on top of potatoes, then rub with honey and sprinkle with remaining 2 1/2 teaspoons salt and 1/2 teaspoon pepper.
  5. Roast lamb in middle of oven 1 hour, then drizzle with 1 tablespoon oil. Continue to roast until an instant-read thermometer inserted into thickest part of lamb (do not touch bone) registers 135°F for medium-rare, 30 to 45 minutes more.
  6. Let lamb stand, covered loosely with foil, 15 minutes.
  7. While lamb stands, heat remaining 2 tablespoons oil in a 4- to 6-quart heavy pot over moderately high heat until hot but not smoking, then sauté minced garlic, stirring, until fragrant, about 30 seconds.
  8. Add a handful of greens and sauté, tossing with tongs, then add more greens as preceding ones wilt and sauté until all greens are wilted and tender, 5 to 6 minutes total. Season with salt and pepper.
  9. Transfer lamb to a cutting board and carve, then serve with potatoes and greens.

Nutrition Facts

Calories2110kcal
Protein23.81%
Fat66.99%
Carbs9.2%

Properties

Glycemic Index
30.38
Glycemic Load
31.44
Inflammation Score
-8
Nutrition Score
51.763043248135%

Flavonoids

Naringenin
0.01mg
Apigenin
0.03mg
Luteolin
0.41mg
Kaempferol
1.82mg
Myricetin
0.02mg
Quercetin
1.61mg

Nutrients percent of daily need

Calories:2109.53kcal
105.48%
Fat:156.63g
240.96%
Saturated Fat:65.03g
406.46%
Carbohydrates:48.39g
16.13%
Net Carbohydrates:43.18g
15.7%
Sugar:6.09g
6.77%
Cholesterol:492.05mg
164.02%
Sodium:1560.79mg
67.86%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:125.23g
250.45%
Vitamin B12:13.12µg
218.68%
Selenium:132.18µg
188.82%
Zinc:27.15mg
181.01%
Vitamin B3:33.79mg
168.95%
Vitamin B6:2.79mg
139.69%
Phosphorus:1114mg
111.4%
Vitamin B2:1.61mg
94.7%
Iron:13.68mg
76%
Potassium:2622.15mg
74.92%
Vitamin C:46.46mg
56.32%
Vitamin B1:0.84mg
55.95%
Magnesium:192.74mg
48.18%
Copper:0.81mg
40.67%
Folate:100.38µg
25.09%
Manganese:0.47mg
23.58%
Vitamin B5:2.23mg
22.32%
Fiber:5.21g
20.85%
Vitamin K:19.21µg
18.29%
Vitamin E:2.26mg
15.08%
Calcium:95.32mg
9.53%
Vitamin D:0.95µg
6.31%
Vitamin A:138.21IU
2.76%
Source:Epicurious