Roast Leg of Lamb with Chile-Garlic Sauce

Gluten Free
Dairy Free
Health score
12%
Roast Leg of Lamb with Chile-Garlic Sauce
45 min.
4
163kcal

Suggestions


Elevate your dining experience with this delectable Roast Leg of Lamb with Chile-Garlic Sauce. Perfect for lunch, dinner, or any special occasion, this dish is sure to impress with its incredible flavors and stunning presentation. Imagine succulent, tender lamb roasted to perfection, paired with a zesty and vibrant sauce that awakens the taste buds. The blend of spices, including ground coriander and cumin, creates a tantalizing aroma that will fill your kitchen and entice your guests.

This gluten-free and dairy-free recipe not only caters to various dietary preferences but also packs a punch of flavor with the addition of sambal oelek, a fiery fresh chile paste that adds depth and excitement to the dish. The easy preparation and quick cooking time make it an ideal choice for a busy weeknight or an elegant weekend feast.

The roast leg of lamb is a standout in any mealtime setting, offering a rich source of protein that is both satisfying and nourishing. The accompanying chile-garlic sauce is a game-changer, offering harmony between heat and savory notes. Serve this dish with your favorite sides for a balanced meal that leaves everyone coming back for seconds. Whether you are a seasoned cook or a culinary novice, this recipe will help you deliver a meal that truly impresses. Get ready to wow your family and friends with this unforgettable lamb dish!

Ingredients

  • 0.5 teaspoon pepper black freshly ground
  •  garlic cloves minced
  • 0.3 teaspoon ground coriander 
  • 0.5 teaspoon ground cumin 
  • pound leg of lamb boneless trimmed
  • tablespoons olive oil 
  • 0.1 teaspoon salt 
  • 0.8 teaspoon salt 
  • tablespoon sambal oelek fresh (ground chile paste)

Equipment

  • oven
  • kitchen thermometer
  • mortar and pestle
  • cutting board
  • broiler pan

Directions

  1. Preheat oven to 42
  2. To prepare lamb, sprinkle lamb evenly with 3/4 teaspoon salt and pepper.
  3. Place lamb on a broiler pan coated with cooking spray.
  4. Bake at 425 for 21 minutes or until a thermometer inserted in thickest part of roast registers 12
  5. Place lamb on a cutting board; let stand at room temperature 10 minutes before slicing.
  6. To prepare sauce, combine sambal oelek and next 4 ingredients (through garlic) with a mortar and pestle; grind into a fine paste. Slowly drizzle oil into sambal mixture, stirring until thoroughly combined.
  7. Serve sauce with lamb.

Nutrition Facts

Calories163kcal
Protein37.08%
Fat57.4%
Carbs5.52%

Properties

Glycemic Index
16.75
Glycemic Load
0.24
Inflammation Score
-1
Nutrition Score
8.5539130568504%

Flavonoids

Apigenin
0.01mg
Luteolin
0.01mg
Kaempferol
0.01mg
Myricetin
0.04mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:162.77kcal
8.14%
Fat:10.33g
15.89%
Saturated Fat:2.13g
13.3%
Carbohydrates:2.23g
0.74%
Net Carbohydrates:2.02g
0.74%
Sugar:0.39g
0.43%
Cholesterol:45.72mg
15.24%
Sodium:554.83mg
24.12%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:15.02g
30.03%
Vitamin B12:1.93µg
32.15%
Selenium:17.21µg
24.59%
Vitamin B3:4.55mg
22.74%
Zinc:2.8mg
18.65%
Phosphorus:145.56mg
14.56%
Vitamin B2:0.19mg
10.91%
Iron:1.62mg
9.03%
Vitamin E:1.19mg
7.92%
Vitamin B6:0.16mg
7.88%
Vitamin B1:0.11mg
7.35%
Potassium:239.84mg
6.85%
Magnesium:22.1mg
5.52%
Copper:0.11mg
5.45%
Vitamin B5:0.53mg
5.31%
Manganese:0.1mg
4.93%
Vitamin K:4.72µg
4.5%
Folate:16.97µg
4.24%
Vitamin C:1.39mg
1.68%
Calcium:13.87mg
1.39%
Source:My Recipes