45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 8 persons
Weight Per Serving: 122g
Price Per Serving: 0.91$
81kcal
Nutrition
Calories: 81kcal
Protein: 19.87%
Fat: 27.83%
Carbs: 52.3%
Ingredients
- 1 teaspoon pepper black freshly ground
- 2 pounds brussels sprouts trimmed quartered
- 2 teaspoons butter softened
- 0.3 cup parsley fresh chopped
- 0.8 teaspoon lemon rind grated
- 2 teaspoons olive oil
- 0.5 ounce parmesan cheese shaved
- 0.5 teaspoon salt
- 1 tablespoon sugar
Equipment
Directions
- Preheat oven to 40
- Combine first 4 ingredients in a large bowl; toss well.
- Place Brussels sprouts mixture in a single layer on a jelly-roll pan coated with cooking spray.
- Bake at 400 for 20 minutes or until edges of Brussels sprouts are lightly browned.
- Combine parsley, butter, pepper, and rind, stirring well.
- Add butter mixture to Brussels sprouts mixture, and toss well.
- Sprinkle with cheese.
Nutrition Facts
Properties
Nutrition Score
16.60478256821%
Flavonoids
Nutrients percent of daily need