Roast Pork Sandwiches with Sweet Peppers and Arugula

Dairy Free
Health score
3%
Roast Pork Sandwiches with Sweet Peppers and Arugula
45 min.
4
432kcal

Suggestions


Welcome to a culinary delight that will awaken your taste buds! These Roast Pork Sandwiches with Sweet Peppers and Arugula are not just a meal; they're an experience. Imagine savoring tender, thinly sliced pork chops, perfectly seasoned and bursting with flavor. Paired with the crisp bite of Peppadews and the peppery freshness of arugula, each bite is a harmonious blend of textures and tastes.

The foundation of this sandwich is a crusty baguette, which provides a satisfying crunch that holds everything together. The homemade garlic mayonnaise adds a creamy, zesty kick, elevating the sandwich from good to unforgettable. Plus, this recipe is dairy-free, making it a great option for those with dietary restrictions without sacrificing flavor.

Ready in just 45 minutes, these sandwiches are perfect for a quick weeknight dinner, a casual lunch, or an impressive starter for entertaining friends. The combination of juicy pork, sweet peppers, and the vibrant green of arugula not only make for a stunning presentation but also a nutritious meal that’s rich in flavor and low in calories. With only 432 kcal per serving, you can indulge without the guilt!

Whether you're hosting a gathering, enjoying a leisurely weekend lunch, or simply looking to spice up your dinner routine, these Roast Pork Sandwiches will certainly satisfy. Dive into this delightful fusion of flavors and textures, and let your culinary creativity shine!

Ingredients

  • ounces arugula 
  • 20 inch crusty baguette 
  • ounces pickled cherry peppers halved lengthwise seeded
  • servings kosher salt 
  • teaspoons thyme sprigs fresh minced
  • small garlic clove smashed
  • teaspoons juice of lemon fresh
  • 0.7 cup mayonnaise 
  • 0.3 cup olive oil extra virgin extra-virgin
  •  bone center-cut pork rib roast with fig and pistachio stuffing, cut from bone, very thinly sliced horizontally 1-inch-thick ()
  • small onion red very thinly sliced

Equipment

  • bowl
  • whisk
  • mortar and pestle

Directions

  1. Place garlic cloves in mortar.
  2. Add pinch of coarse salt and smash with pestle until paste forms. Alternatively, press garlic into small bowl; add coarse salt and mash with back of spoon to form paste.
  3. Whisk in lemon juice, then olive oil and thyme.
  4. Whisk in mayonnaise. Season with salt and pepper. DO AHEAD Garlic mayonnaise can be made 1 day ahead. Cover and chill.
  5. Spread cut sides of baguette pieces with garlic mayonnaise. Divide pork among bottom pieces of bread.
  6. Layer Peppadews, onion slices, and arugula atop pork.
  7. Add baguette tops to sandwiches and serve.

Nutrition Facts

Calories432kcal
Protein2.39%
Fat87.02%
Carbs10.59%

Properties

Glycemic Index
63.94
Glycemic Load
5.14
Inflammation Score
-8
Nutrition Score
8.8173913281897%

Flavonoids

Eriodictyol
0.24mg
Hesperetin
0.72mg
Naringenin
0.07mg
Apigenin
0.04mg
Luteolin
0.47mg
Isorhamnetin
1.99mg
Kaempferol
5.13mg
Myricetin
0.03mg
Quercetin
6.75mg

Nutrients percent of daily need

Calories:431.91kcal
21.6%
Fat:42.04g
64.68%
Saturated Fat:6.36g
39.72%
Carbohydrates:11.51g
3.84%
Net Carbohydrates:9.85g
3.58%
Sugar:2.41g
2.67%
Cholesterol:16.26mg
5.42%
Sodium:690.15mg
30.01%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.6g
5.21%
Vitamin K:84.95µg
80.9%
Vitamin E:3.28mg
21.88%
Vitamin C:8.17mg
9.9%
Manganese:0.19mg
9.3%
Folate:35.93µg
8.98%
Vitamin A:409.21IU
8.18%
Vitamin B1:0.11mg
7.05%
Fiber:1.65g
6.61%
Iron:1.07mg
5.94%
Selenium:3.8µg
5.42%
Calcium:52.9mg
5.29%
Vitamin B6:0.09mg
4.54%
Vitamin B2:0.08mg
4.49%
Phosphorus:41.04mg
4.1%
Potassium:136.47mg
3.9%
Magnesium:15.6mg
3.9%
Vitamin B3:0.75mg
3.74%
Copper:0.06mg
2.78%
Vitamin B5:0.23mg
2.34%
Zinc:0.33mg
2.18%
Source:Epicurious