Roast Sesame Chicken

Ingredients

• 1 tablespoon canola oil 
• 12 ounces cauliflower florets 
• 3 cups meat from roast chicken white with pan sauce coarsely chopped
• 1 pinch pepper red crushed
• 2 tablespoons ginger fresh grated peeled
• 8 ounces green beans trimmed
• 1 tablespoon honey 
• 2 tablespoons soya sauce reduced-sodium
• 1 tablespoon sesame oil 
• 2 tablespoons sesame seed 
• 1 medium bell pepper yellow thinly sliced

Equipment

• bowl
• frying pan
• whisk

Directions

1. In small bowl, whisk together soy sauce, honey, sesame oil, and crushed red pepper.
2. Heat canola oil in large skillet over medium-high heat. Stir in ginger; cook until fragrant (1 minute).
3. Add bell pepper, cauliflower, and green beans. Cook, stirring frequently, until the vegetables are crisp-tender (6-8 minutes).
4. Add the sesame seeds and chicken and stir until heated through (1-2 minutes).
5. Stir in the soy sauce mixture and cook until heated through (1-2 minutes).
6. Serve hot.