Roast Side of Salmon with Mustard, Tarragon, and Chive Sauce

Gluten Free
Dairy Free
Low Fod Map
Health score
35%
Roast Side of Salmon with Mustard, Tarragon, and Chive Sauce
35 min.
10
357kcal

Suggestions


Indulge in a culinary delight with our Roast Side of Salmon with Mustard, Tarragon, and Chive Sauce. This dish is not only a feast for the eyes but also a celebration of flavors that will elevate any meal. Perfectly roasted to tender perfection, the salmon is complemented by a vibrant sauce that combines the fresh notes of chives and tarragon with the zesty kick of spicy brown mustard and a hint of sweetness from golden brown sugar.

Whether you're hosting a dinner party or simply looking to impress your family with a gourmet meal, this recipe is sure to be a hit. With its gluten-free, dairy-free, and low FODMAP attributes, it caters to a variety of dietary needs without compromising on taste. In just 35 minutes, you can serve a stunning main course that not only satisfies but also nourishes.

The rich, flaky salmon pairs beautifully with the creamy mustard sauce, creating a harmonious balance of flavors that will leave your guests raving. Cut into generous portions and serve with the remaining sauce for an extra burst of flavor. This dish is not just a meal; it's an experience that brings people together around the table. So, roll up your sleeves and get ready to impress with this exquisite roast salmon recipe!

Ingredients

  • tablespoons chives fresh chopped
  • tablespoons tarragon fresh chopped
  • tablespoons brown sugar packed ()
  • tablespoons juice of lemon fresh
  • teaspoons lemon zest finely grated
  • 0.7 cup mayonnaise 
  • 3.5 pound salmon whole with skin ( 1 1/2 inches thick at thickest part)
  • 0.5 cup spicy brown mustard (such as Gulden's)

Equipment

  • bowl
  • baking sheet
  • oven

Directions

  1. Position rack in center of oven and preheatto 450°F. Line large rimmed baking sheet withparchment paper.
  2. Mix first 7 ingredients inmedium bowl. Season mustard sauce lightlywith salt and generously with pepper.
  3. Placesalmon, skin side down, on diagonal onprepared sheet. Spoon 1/2 cup mustard sauceatop salmon, then spread over, coveringcompletely.
  4. Sprinkle salmon generously withsalt and pepper. Roast just until salmon isopaque in center, about 15 minutes. Usingparchment as aid, transfer salmon to platter.
  5. Cut crosswise into pieces and serve withremaining mustard sauce.
  6. Bon Appétit

Nutrition Facts

Calories357kcal
Protein37.64%
Fat56.06%
Carbs6.3%

Properties

Glycemic Index
19.7
Glycemic Load
1.36
Inflammation Score
-6
Nutrition Score
26.895217634414%

Flavonoids

Eriodictyol
0.15mg
Hesperetin
0.43mg
Naringenin
0.04mg
Isorhamnetin
0.12mg
Kaempferol
0.18mg
Quercetin
0.1mg

Nutrients percent of daily need

Calories:357.47kcal
17.87%
Fat:21.98g
33.82%
Saturated Fat:3.42g
21.37%
Carbohydrates:5.56g
1.85%
Net Carbohydrates:4.62g
1.68%
Sugar:2.72g
3.02%
Cholesterol:93.59mg
31.2%
Sodium:305.01mg
13.26%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:33.2g
66.41%
Selenium:62.76µg
89.65%
Vitamin B12:5.07µg
84.44%
Vitamin B6:1.42mg
70.76%
Vitamin B3:12.94mg
64.71%
Vitamin B2:0.67mg
39.61%
Phosphorus:348.67mg
34.87%
Vitamin B5:2.72mg
27.19%
Vitamin K:28.36µg
27.01%
Potassium:938.66mg
26.82%
Vitamin B1:0.4mg
26.45%
Copper:0.44mg
22.11%
Manganese:0.42mg
21.08%
Magnesium:67.95mg
16.99%
Iron:2.91mg
16.15%
Folate:55.38µg
13.85%
Zinc:1.3mg
8.63%
Calcium:80.29mg
8.03%
Vitamin A:337.18IU
6.74%
Vitamin C:4.87mg
5.91%
Fiber:0.94g
3.77%
Vitamin E:0.54mg
3.62%
Source:Epicurious