Roast Squabs with Porcini and Country Bread Salad

Dairy Free
Health score
3%
Roast Squabs with Porcini and Country Bread Salad
45 min.
6
151kcal

Suggestions


Indulge in a culinary delight with our Roast Squabs with Porcini and Country Bread Salad, a dish that beautifully marries rich flavors and elegant presentation. Perfect for a special occasion or a cozy dinner, this recipe showcases tender squabs, expertly roasted to achieve a golden-brown exterior while remaining juicy and succulent inside. The addition of fresh porcini mushrooms elevates the dish, infusing it with earthy notes that complement the savory richness of the duck fat.

What makes this dish truly remarkable is the accompanying country bread salad, which features toasted sourdough, blanched garlic, and a medley of fresh herbs. This vibrant salad not only adds texture but also a refreshing contrast to the richness of the squabs. With a preparation time of just 45 minutes, you can impress your guests without spending all day in the kitchen.

This recipe is also dairy-free, making it a fantastic option for those with dietary restrictions. Whether you're hosting a dinner party or simply looking to treat yourself, Roast Squabs with Porcini and Country Bread Salad is sure to become a favorite in your culinary repertoire. Gather your ingredients, preheat your oven, and get ready to savor a dish that is as delightful to eat as it is to prepare!

Ingredients

  •  the following: parmesan rind) fresh trimmed (cèpes;)
  • tablespoons duck fat (from garlic confit purée)
  • 0.3 cup parsley fresh loosely packed
  • large sprigs thyme sprigs fresh
  • 12  garlic clove peeled
  • tablespoons ginger/garlic paste 
  • tablespoon juice of lemon fresh to taste
  • tablespoon sea salt fine
  • 10 inch sourdough bread ()

Equipment

  • frying pan
  • baking sheet
  • oven
  • knife
  • baking pan
  • kitchen thermometer
  • colander
  • cutting board
  • kitchen twine
  • poultry shears

Directions

  1. Preheat oven to 450°F.
  2. Bring 2 cups water, garlic, and 1 teaspoon sea salt to a boil, then drain in a colander. Blanch garlic in same manner 2 more times.
  3. Cut bread into 1/4-inch-thick sticks and toast on a baking sheet in middle of oven until pale golden, about 6 minutes. Leave oven on.
  4. Peel stems of porcini with a sharp small knife just until white flesh is exposed, then quarter mushrooms lengthwise.
  5. Pat squabs dry and season generously inside and out with salt and pepper. Put a sprig of thyme in cavity of each squab and divide garlic confit among cavities. Tie legs of squabs together with kitchen string and fold wings back.
  6. Heat 2 tablespoons duck fat in a well-seasoned 10-inch cast-iron skillet over moderately high heat until hot but not smoking, then brown squabs in 2 batches, turning, about 5 minutes, transferring to a plate and reserving skillet.
  7. Add 1 1/2 more tablespoons duck fat to skillet and sauté porcini in 2 batches over moderately high heat, stirring occasionally, until golden brown, about 3 minutes (add another 1 1/2 tablespoons duck fat to skillet for second batch). Stir in blanched garlic, toasted bread, and salt and pepper to taste and remove from heat.
  8. Put a 13- by 9-inch metal baking pan on bottom rack of oven (to catch drips) and arrange squabs, breast sides up, in a small circle (without touching) on middle rack of oven directly above baking pan. Roast squabs, carefully basting once with remaining tablespoon duck fat, 15 minutes. Replace baking pan with skillet of bread salad, positioning it directly under birds. Roast squabs and bread salad until an instant-read thermometer inserted in fleshy part of a thigh (avoid bone) registers 155°F for medium meat and mushrooms in bread salad are tender, about 5 minutes. (If mushrooms are not tender, roast bread salad 5 to 8 minutes more.)
  9. Transfer squabs to a cutting board and let stand 5 minutes, then halve lengthwise with poultry shears or a sharp knife.
  10. Toss bread salad with parsley and lemon juice and serve with squabs.
  11. • Squabs may be stuffed and tied 1 day ahead and chilled, covered. Pat dry just before browning. • Bread may be toasted 2 days ahead, cooled completely, and kept in an airtight container at room temperature.

Nutrition Facts

Calories151kcal
Protein4.07%
Fat74.72%
Carbs21.21%

Properties

Glycemic Index
36.25
Glycemic Load
3.01
Inflammation Score
-6
Nutrition Score
6.6991304729296%

Flavonoids

Eriodictyol
0.12mg
Hesperetin
0.36mg
Naringenin
0.03mg
Apigenin
7.19mg
Luteolin
0.26mg
Kaempferol
0.08mg
Myricetin
0.71mg
Quercetin
0.25mg

Nutrients percent of daily need

Calories:151.22kcal
7.56%
Fat:13g
20%
Saturated Fat:4.3g
26.84%
Carbohydrates:8.3g
2.77%
Net Carbohydrates:7.57g
2.75%
Sugar:0.46g
0.51%
Cholesterol:12.8mg
4.27%
Sodium:1192.65mg
51.85%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.6g
3.19%
Vitamin K:54.93µg
52.31%
Manganese:0.28mg
14.14%
Vitamin C:10.47mg
12.69%
Vitamin B6:0.19mg
9.61%
Copper:0.13mg
6.67%
Vitamin A:305.92IU
6.12%
Selenium:3.85µg
5.51%
Vitamin D:0.67µg
4.49%
Vitamin B5:0.44mg
4.41%
Vitamin B1:0.07mg
4.35%
Iron:0.73mg
4.04%
Folate:13.85µg
3.46%
Calcium:34.3mg
3.43%
Vitamin B2:0.06mg
3.41%
Phosphorus:32.17mg
3.22%
Potassium:106.42mg
3.04%
Fiber:0.74g
2.95%
Vitamin B3:0.57mg
2.83%
Vitamin E:0.39mg
2.63%
Zinc:0.36mg
2.43%
Magnesium:9.36mg
2.34%
Source:Epicurious