Roasted Apples with Buttermilk Custard Sauce

Vegetarian
Gluten Free
Health score
2%
Roasted Apples with Buttermilk Custard Sauce
45 min.
6
379kcal

Suggestions

Ingredients

  • 0.3 cup apple cider 
  •  braeburn apples cored peeled cut in half lengthwise
  • tablespoons butter melted
  • servings buttermilk custard sauce 
  • tablespoons juice of lemon 
  • 0.5 cup sugar divided
  • tablespoon vanilla extract pure

Equipment

  • bowl
  • frying pan
  • oven

Directions

  1. Preheat oven to 40
  2. Toss apples with lemon juice to coat evenly in a small bowl.
  3. Spread melted butter in an even layer in the bottom of a 15- x 10-inch jellyroll pan or large ovenproof skillet; sprinkle with 1/4 cup sugar.
  4. Transfer apples to jellyroll pan, cut side down, reserving any lemon juice remaining in bowl.
  5. Combine apple cider and vanilla with lemon juice left in the bowl; pour over the apples and into the pan.
  6. Sprinkle apples with remaining 1/4 cup sugar. Roast at 400 for 35 to 45 minutes or until apples are tender and juice mixture begins to caramelize, basting every 15 minutes.
  7. Serve warm in a pool of Buttermilk Custard Sauce and with the pan liquid spooned over the top.

Nutrition Facts

Calories379kcal
Protein6.28%
Fat31.48%
Carbs62.24%

Properties

Glycemic Index
38.24
Glycemic Load
25.59
Inflammation Score
-5
Nutrition Score
8.968260905017%

Flavonoids

Cyanidin
1.91mg
Peonidin
0.02mg
Catechin
1.7mg
Epigallocatechin
0.32mg
Epicatechin
9.6mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.23mg
Eriodictyol
0.37mg
Hesperetin
1.09mg
Naringenin
0.1mg
Luteolin
0.15mg
Kaempferol
0.17mg
Quercetin
4.95mg

Nutrients percent of daily need

Calories:378.61kcal
18.93%
Fat:13.5g
20.77%
Saturated Fat:7.7g
48.14%
Carbohydrates:60.07g
20.02%
Net Carbohydrates:57.11g
20.77%
Sugar:37.46g
41.63%
Cholesterol:91.98mg
30.66%
Sodium:180.5mg
7.85%
Alcohol:0.75g
100%
Alcohol %:0.31%
100%
Protein:6.06g
12.12%
Vitamin B2:0.35mg
20.76%
Calcium:207.15mg
20.72%
Phosphorus:200.3mg
20.03%
Potassium:445.13mg
12.72%
Vitamin B12:0.75µg
12.48%
Selenium:8.67µg
12.39%
Fiber:2.95g
11.82%
Vitamin D:1.69µg
11.28%
Vitamin A:555.93IU
11.12%
Vitamin B5:1.09mg
10.85%
Vitamin C:8.71mg
10.56%
Magnesium:30.01mg
7.5%
Vitamin B1:0.11mg
7.41%
Vitamin B6:0.15mg
7.3%
Zinc:0.79mg
5.24%
Folate:18.11µg
4.53%
Copper:0.08mg
4.01%
Iron:0.66mg
3.64%
Vitamin E:0.53mg
3.55%
Vitamin K:3.6µg
3.43%
Manganese:0.07mg
3.31%
Vitamin B3:0.32mg
1.62%
Source:My Recipes