45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 6 persons
Weight Per Serving: 235g
Price Per Serving: 2.11$
144kcal
Nutrition
Calories: 144kcal
Protein: 19.72%
Fat: 60.15%
Carbs: 20.13%
Ingredients
- 2 pounds asparagus trimmed
- 0.5 teaspoon pepper black divided freshly ground
- 6 cups torn boston lettuce ( 2 small heads)
- 2 large hard-cooked eggs cut into 6 slices
- 2 tablespoons juice of lemon fresh
- 3 tablespoons olive oil extra-virgin divided
- 1 ounce pecorino romano cheese fresh shaved
- 0.5 teaspoon sea salt divided fine
Equipment
Directions
- Preheat oven to 45
- Place asparagus on a large jelly-roll pan.
- Drizzle with 1 tablespoon oil, and sprinkle with 1/4 teaspoon salt and 1/4 teaspoon pepper; toss well. Arrange asparagus in a single layer on pan.
- Bake at 450 for 8 minutes or until crisp-tender, tossing once. Cool slightly.
- Arrange lettuce on a large platter. Top with asparagus and egg slices.
- Combine remaining 2 tablespoons oil, juice, remaining 1/4 teaspoon salt, and remaining 1/4 teaspoon pepper, stirring with a whisk.
- Drizzle over asparagus and lettuce. Top with cheese.
- Serve immediately.
Nutrition Facts
Properties
Nutrition Score
18.943913076235%
Flavonoids
Nutrients percent of daily need