Roasted Asparagus with Rhubarb Vinegar

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
49%
Roasted Asparagus with Rhubarb Vinegar
40 min.
6
98kcal

Suggestions

Ingredients

  • bunches asparagus fresh trimmed
  • servings kosher salt and freshly cracked pepper black
  • tablespoons olive oil extra-virgin divided
  • stalks rhubarb chopped
  • small shallots sliced
  • 0.5 cup balsamic vinegar white

Equipment

  • frying pan
  • baking sheet
  • sauce pan
  • oven
  • sieve

Directions

  1. Watch how to make this recipe.
  2. Preheat the oven to 400 degrees F.
  3. Arrange the asparagus on a rimmed baking sheet, in a single layer, and drizzle with 1 tablespoon of olive oil. Season with salt and pepper, to taste, and roll the stalks around to coat evenly.
  4. Transfer the pan to the oven and roast, shaking the pan several times to turn the asparagus, until the tips are browned and crisp, 15 to 20 minutes.
  5. Meanwhile, heat the remaining 1 tablespoon of oil in a saucepan over medium heat.
  6. Add the shallots and cook until softened, 3 to 4 minutes.
  7. Add the rhubarb and cook an additional 2 to 3 minutes. Stir in the vinegar and simmer until the rhubarb is broken down but not mushy and the flavors are infused, 10 to 12 minutes. Strain the mixture through a fine mesh strainer into a small saucepan. Bring the mixture to a simmer over medium-low heat and simmer until thick and syrupy, about 5 minutes.
  8. To serve, arrange the asparagus on a large platter, drizzle with the rhubarb vinegar and season with salt and pepper, to taste.

Nutrition Facts

Calories98kcal
Protein14.34%
Fat42.32%
Carbs43.34%

Properties

Glycemic Index
20.83
Glycemic Load
2.92
Inflammation Score
-8
Nutrition Score
13.078695753346%

Flavonoids

Catechin
0.55mg
Epicatechin
0.13mg
Epicatechin 3-gallate
0.15mg
Luteolin
0.01mg
Isorhamnetin
8.55mg
Kaempferol
2.09mg
Quercetin
20.97mg

Nutrients percent of daily need

Calories:98.31kcal
4.92%
Fat:4.9g
7.54%
Saturated Fat:0.72g
4.49%
Carbohydrates:11.3g
3.77%
Net Carbohydrates:7.55g
2.75%
Sugar:6.61g
7.34%
Cholesterol:0mg
0%
Sodium:203.29mg
8.84%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.74g
7.48%
Vitamin K:72.71µg
69.25%
Vitamin A:1160.18IU
23.2%
Folate:81.2µg
20.3%
Iron:3.5mg
19.43%
Manganese:0.33mg
16.37%
Vitamin E:2.44mg
16.25%
Fiber:3.74g
14.97%
Copper:0.3mg
14.91%
Vitamin B1:0.22mg
14.81%
Vitamin C:10.77mg
13.06%
Vitamin B2:0.22mg
12.94%
Potassium:414.24mg
11.84%
Phosphorus:88.11mg
8.81%
Vitamin B6:0.16mg
7.85%
Vitamin B3:1.55mg
7.76%
Magnesium:27.49mg
6.87%
Calcium:65.38mg
6.54%
Zinc:0.87mg
5.8%
Selenium:3.78µg
5.4%
Vitamin B5:0.44mg
4.45%