45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 6 persons
Weight Per Serving: 181g
Price Per Serving: 0.71$
272kcal
Nutrition
Calories: 272kcal
Protein: 4.84%
Fat: 28.98%
Carbs: 66.18%
Ingredients
- 1.5 pounds bananas firm ripe
- 0.3 cup brown sugar packed
- 1.5 cups vanilla yogurt frozen low-fat
- 0.3 teaspoon ground cinnamon
- 0.3 cup juice of lemon fresh
- 2 tablespoons butter melted reduced-calorie
- 0.3 cup walnuts toasted chopped
Equipment
Directions
- Preheat oven to 45
- Combine first 4 ingredients in a bowl, and set aside.
- Cut bananas in half lengthwise.
- Place banana halves, cut sides up, on a jelly-roll pan coated with cooking spray.
- Bake at 450 for 4 minutes.
- Drizzle sugar mixture evenly over banana halves, and sprinkle with toasted walnuts.
- Bake an additional 3 minutes.
- Cut each banana piece into thirds crosswise.
- Serve bananas with frozen yogurt; drizzle with any remaining sugar mixture.
Nutrition Facts
Properties
Nutrition Score
8.1956521395756%
Flavonoids
Nutrients percent of daily need