Roasted Beef Tenderloin Wrapped in Bacon

Gluten Free
Dairy Free
Health score
16%
Roasted Beef Tenderloin Wrapped in Bacon
45 min.
8
269kcal

Suggestions


Indulge in the rich flavors of our Roasted Beef Tenderloin Wrapped in Bacon, a dish that promises to impress at any gathering. This gluten-free and dairy-free recipe is perfect for those who want to savor a succulent main course without compromising on dietary preferences. With a preparation time of just 45 minutes, you can easily whip up this gourmet delight for lunch or dinner, serving up to eight people.

The star of this dish is the tenderloin, expertly wrapped in crispy bacon and infused with aromatic garlic and fresh rosemary. The combination of these ingredients creates a mouthwatering experience that will have your guests raving about your culinary skills. The bacon not only adds a savory crunch but also helps to keep the tenderloin moist and flavorful as it roasts to perfection.

Imagine the tantalizing aroma wafting through your kitchen as the beef cooks, creating a beautiful crust while remaining juicy on the inside. This dish is not just a meal; it’s an experience that brings people together around the table. Whether it’s a special occasion or a cozy family dinner, this Roasted Beef Tenderloin Wrapped in Bacon is sure to be the highlight of your menu. So, roll up your sleeves and get ready to impress with this elegant yet simple recipe!

Ingredients

  • pound bacon 
  • pound frangelico trimmed (large end)
  • 12.3 inch garlic peeled (from 4 cloves)
  • tablespoon pepper black
  • 24 inch rosemary fresh

Equipment

  • frying pan
  • oven
  • knife
  • roasting pan
  • kitchen thermometer
  • aluminum foil
  • cutting board

Directions

  1. Preheat oven to 450°F. Using small sharp knife, cut twelve 1-inch-deep slits all over beef tenderloin. Insert garlic slices into slits. Rub pepper all over tenderloin. Arrange bacon slices on work surface, overlapping slightly and forming rectangle.
  2. Place 1 rosemary branch down center of bacon rectangle, perpendicular to bacon slices.
  3. Place tenderloin atop rosemary branch.
  4. Place remaining 2 rosemary branches atop tenderloin. Wrap bacon slices around tenderloin and rosemary to enclose tenderloin completely.
  5. Place tenderloin in roasting pan, bacon ends down. (Can be assembled 1 day ahead. Cover and refrigerate.)
  6. Roast tenderloin until meat thermometer inserted into center registers 125°F for rare, about 1 hour.
  7. Remove from oven. Tent with foil and let tenderloin stand 10 minutes.
  8. Transfer tenderloin to cutting board. Reserve pan drippings for Broccoli Pancotto, if desired. Using large sharp knife, cut tenderloin through bacon and rosemary into 1/2-inch-thick slices and serve.

Nutrition Facts

Calories269kcal
Protein11.45%
Fat77.79%
Carbs10.76%

Properties

Glycemic Index
16.5
Glycemic Load
1.6
Inflammation Score
-8
Nutrition Score
7.9808695627295%

Flavonoids

Kaempferol
0.01mg
Myricetin
0.06mg
Quercetin
0.07mg

Nutrients percent of daily need

Calories:269.33kcal
13.47%
Fat:23.71g
36.47%
Saturated Fat:8.11g
50.71%
Carbohydrates:7.37g
2.46%
Net Carbohydrates:3.86g
1.4%
Sugar:0.04g
0.05%
Cholesterol:37.42mg
12.47%
Sodium:379.97mg
16.52%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.85g
15.71%
Selenium:12.34µg
17.62%
Vitamin B6:0.33mg
16.69%
Manganese:0.31mg
15.46%
Iron:2.6mg
14.45%
Fiber:3.52g
14.07%
Vitamin B1:0.2mg
13.62%
Vitamin B3:2.39mg
11.96%
Calcium:110.73mg
11.07%
Phosphorus:94.12mg
9.41%
Vitamin C:5.88mg
7.12%
Magnesium:25.82mg
6.46%
Zinc:0.97mg
6.46%
Potassium:210.6mg
6.02%
Folate:23.64µg
5.91%
Vitamin A:263.78IU
5.28%
Vitamin B2:0.08mg
4.95%
Vitamin B12:0.28µg
4.72%
Copper:0.09mg
4.37%
Vitamin B5:0.35mg
3.48%
Vitamin E:0.25mg
1.7%
Vitamin D:0.23µg
1.51%
Vitamin K:1.29µg
1.23%
Source:Epicurious