Roasted Beef Tenderloin Wrapped in Bacon

Gluten Free
Dairy Free
Health score
16%
Roasted Beef Tenderloin Wrapped in Bacon
45 min.
8
269kcal

Suggestions


Are you in search of a show-stopping dish that will impress your family and friends at your next gathering? Look no further than this exceptional Roasted Beef Tenderloin Wrapped in Bacon. Bursting with flavor and cooked to perfection, this dish is not only a feast for the eyes but also a delight for the palate.

This recipe showcases the luxurious tenderness of beef tenderloin, enhanced by the savory, smoky flavors of bacon, creating an irresistible combination that will have everyone coming back for seconds. The addition of aromatic garlic and fresh rosemary elevates the taste, making each bite an unforgettable experience.

With a total preparation and cooking time of just 45 minutes, this beef tenderloin is perfect for special occasions or a cozy dinner at home. And best of all, it is gluten-free and dairy-free, ensuring that it can be enjoyed by those with dietary restrictions without sacrificing flavor.

This versatile dish shines at lunch, dinner, or any festive occasion, allowing you to serve it as the main course that will truly satisfy. Whether you're celebrating a holiday or simply indulging in a gourmet meal, this Roasted Beef Tenderloin Wrapped in Bacon is bound to become a new favorite in your recipe collection.

Ingredients

  • pound bacon 
  • pound frangelico trimmed (large end)
  • 12.3 inch garlic peeled (from 4 cloves)
  • tablespoon pepper black
  • 24 inch rosemary fresh

Equipment

  • frying pan
  • oven
  • knife
  • roasting pan
  • kitchen thermometer
  • aluminum foil
  • cutting board

Directions

  1. Preheat oven to 450°F. Using small sharp knife, cut twelve 1-inch-deep slits all over beef tenderloin. Insert garlic slices into slits. Rub pepper all over tenderloin. Arrange bacon slices on work surface, overlapping slightly and forming rectangle.
  2. Place 1 rosemary branch down center of bacon rectangle, perpendicular to bacon slices.
  3. Place tenderloin atop rosemary branch.
  4. Place remaining 2 rosemary branches atop tenderloin. Wrap bacon slices around tenderloin and rosemary to enclose tenderloin completely.
  5. Place tenderloin in roasting pan, bacon ends down. (Can be assembled 1 day ahead. Cover and refrigerate.)
  6. Roast tenderloin until meat thermometer inserted into center registers 125°F for rare, about 1 hour.
  7. Remove from oven. Tent with foil and let tenderloin stand 10 minutes.
  8. Transfer tenderloin to cutting board. Reserve pan drippings for Broccoli Pancotto, if desired. Using large sharp knife, cut tenderloin through bacon and rosemary into 1/2-inch-thick slices and serve.

Nutrition Facts

Calories269kcal
Protein11.45%
Fat77.79%
Carbs10.76%

Properties

Glycemic Index
16.5
Glycemic Load
1.6
Inflammation Score
-8
Nutrition Score
7.9808695627295%

Flavonoids

Kaempferol
0.01mg
Myricetin
0.06mg
Quercetin
0.07mg

Nutrients percent of daily need

Calories:269.33kcal
13.47%
Fat:23.71g
36.47%
Saturated Fat:8.11g
50.71%
Carbohydrates:7.37g
2.46%
Net Carbohydrates:3.86g
1.4%
Sugar:0.04g
0.05%
Cholesterol:37.42mg
12.47%
Sodium:379.97mg
16.52%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.85g
15.71%
Selenium:12.34µg
17.62%
Vitamin B6:0.33mg
16.69%
Manganese:0.31mg
15.46%
Iron:2.6mg
14.45%
Fiber:3.52g
14.07%
Vitamin B1:0.2mg
13.62%
Vitamin B3:2.39mg
11.96%
Calcium:110.73mg
11.07%
Phosphorus:94.12mg
9.41%
Vitamin C:5.88mg
7.12%
Magnesium:25.82mg
6.46%
Zinc:0.97mg
6.46%
Potassium:210.6mg
6.02%
Folate:23.64µg
5.91%
Vitamin A:263.78IU
5.28%
Vitamin B2:0.08mg
4.95%
Vitamin B12:0.28µg
4.72%
Copper:0.09mg
4.37%
Vitamin B5:0.35mg
3.48%
Vitamin E:0.25mg
1.7%
Vitamin D:0.23µg
1.51%
Vitamin K:1.29µg
1.23%
Source:Epicurious