Roasted Beef Tenderloin Wrapped in Bacon

Gluten Free
Dairy Free
Health score
16%
Roasted Beef Tenderloin Wrapped in Bacon
45 min.
8
269kcal

Suggestions


Looking for a show-stopping centerpiece for your next dinner party? Look no further than this mouthwatering Roasted Beef Tenderloin Wrapped in Bacon. This dish not only brings elegance to your table but also tantalizes the taste buds with its irresistible flavors. As the beef marinates in the aromatic essence of garlic and fresh rosemary, the bacon envelops the tenderloin, creating a beautifully caramelized crust that'll have everyone in awe.

This gluten-free and dairy-free recipe is perfect for accommodating various dietary needs without compromising on taste. It's a great option for both a festive meal and an intimate dinner, guaranteed to impress your family or guests alike. With a hands-on preparation time of only 45 minutes, you can focus on enjoying quality time with your loved ones while this gorgeous roast transforms into a succulent masterpiece in your oven.

Imagine cutting into that perfectly cooked beef, the juicy interior complemented by the smoky, savory flavors of the bacon. Each slice is not just a meal; it’s an experience that evokes comfort and satisfaction. So, gather your ingredients and get ready to indulge in a dish that embodies everything luxurious about dining at home. Your culinary adventure starts now!

Ingredients

  • pound bacon 
  • pound beef tenderloin piece trimmed (large end)
  • 12.3 inch thick garlic peeled (from 4 cloves)
  • tablespoon coarsely ground pepper black
  • 24 inch long rosemary branches fresh

Equipment

  • frying pan
  • oven
  • knife
  • roasting pan
  • kitchen thermometer
  • aluminum foil
  • cutting board

Directions

  1. Preheat oven to 450°F. Using small sharp knife, cut twelve 1-inch-deep slits all over beef tenderloin. Insert garlic slices into slits. Rub pepper all over tenderloin. Arrange bacon slices on work surface, overlapping slightly and forming rectangle.
  2. Place 1 rosemary branch down center of bacon rectangle, perpendicular to bacon slices.
  3. Place tenderloin atop rosemary branch.
  4. Place remaining 2 rosemary branches atop tenderloin. Wrap bacon slices around tenderloin and rosemary to enclose tenderloin completely.
  5. Place tenderloin in roasting pan, bacon ends down. (Can be assembled 1 day ahead. Cover and refrigerate.)
  6. Roast tenderloin until meat thermometer inserted into center registers 125°F for rare, about 1 hour.
  7. Remove from oven. Tent with foil and let tenderloin stand 10 minutes.
  8. Transfer tenderloin to cutting board. Reserve pan drippings for Broccoli Pancotto, if desired. Using large sharp knife, cut tenderloin through bacon and rosemary into 1/2-inch-thick slices and serve.

Nutrition Facts

Calories269kcal
Protein11.45%
Fat77.79%
Carbs10.76%

Properties

Glycemic Index
16.5
Glycemic Load
1.6
Inflammation Score
-8
Nutrition Score
7.9808695627295%

Flavonoids

Kaempferol
0.01mg
Myricetin
0.06mg
Quercetin
0.07mg

Nutrients percent of daily need

Calories:269.33kcal
13.47%
Fat:23.71g
36.47%
Saturated Fat:8.11g
50.71%
Carbohydrates:7.37g
2.46%
Net Carbohydrates:3.86g
1.4%
Sugar:0.04g
0.05%
Cholesterol:37.42mg
12.47%
Sodium:379.97mg
16.52%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.85g
15.71%
Selenium:12.34µg
17.62%
Vitamin B6:0.33mg
16.69%
Manganese:0.31mg
15.46%
Iron:2.6mg
14.45%
Fiber:3.52g
14.07%
Vitamin B1:0.2mg
13.62%
Vitamin B3:2.39mg
11.96%
Calcium:110.73mg
11.07%
Phosphorus:94.12mg
9.41%
Vitamin C:5.88mg
7.12%
Magnesium:25.82mg
6.46%
Zinc:0.97mg
6.46%
Potassium:210.6mg
6.02%
Folate:23.64µg
5.91%
Vitamin A:263.78IU
5.28%
Vitamin B2:0.08mg
4.95%
Vitamin B12:0.28µg
4.72%
Copper:0.09mg
4.37%
Vitamin B5:0.35mg
3.48%
Vitamin E:0.25mg
1.7%
Vitamin D:0.23µg
1.51%
Vitamin K:1.29µg
1.23%
Source:Epicurious