10 min.
Preparation time Preparation: 10 min.
Gaps: no
Total: 10 min.
Servings Serve: 10 persons
Weight Per Serving: 70g
Price Per Serving: 0.33$
100kcal
Nutrition Calories: 100kcal
Protein: 12.37%
Fat: 53.45%
Carbs: 34.18%
Ingredients 1 cup roasted beets chopped 15 ounce chickpeas rinsed drained canned 1 garlic clove 1 juice of lemon juiced 0.5 cup picked mint leaves 2 tablespoons olive oil 10 servings chips 10 servings salt and pepper 3 tablespoons tahini paste Equipment Directions In a food processor, blend the chickpeas, beets, mint, tahini, olive oil, garlic, lemon juice and 1/4 cup water. Blend until smooth, and season with salt and pepper. Serve with crudite or chips. Nutrition Facts Properties Nutrition Score
4.9782609265784%
Flavonoids Nutrients percent of daily need