45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 104g
Price Per Serving: 0.52$
70kcal
Nutrition
Calories: 70kcal
Protein: 14.77%
Fat: 48.97%
Carbs: 36.26%
Ingredients
- 2 cups broccoli flowerets
- 2 cups cauliflower flowerets
- 5 garlic cloves peeled halved
- 1 tablespoon olive oil
- 1 tablespoon parmesan cheese grated
- 0.5 teaspoon pepper freshly ground
- 1 teaspoon salt
Equipment
Directions
- Place first 3 ingredients in a baking pan.
- Drizzle with oil, and toss.
- Bake at 450, stirring occasionally, 20 to 25 minutes or until lightly browned.
- Sprinkle with salt, pepper, and cheese, tossing to coat.
- Prep: 10 min.,
- Bake: 25 min.
Nutrition Facts
Properties
Nutrition Score
10.722173704077%
Flavonoids
Nutrients percent of daily need