Roasted Cauliflower

Ingredients

• 0.3 teaspoon pepper black freshly ground
• 1.5 pounds cauliflower florets 
• 1 tablespoon dijon mustard 
• 1 tablespoon flat-leaf parsley fresh chopped
• 5  garlic cloves halved
• 2 teaspoons olive oil 
• 2 medium onions quartered
• 0.5 teaspoon salt 
• 1 tablespoon water 

Equipment

• frying pan
• oven
• roasting pan

Directions

1. Preheat oven to 50
2. Heat oil in a large skillet over medium heat.
3. Add onions and garlic; cook 5 minutes or until browned, stirring frequently.
4. Remove from heat.
5. Place onion mixture and cauliflower in a roasting pan coated with cooking spray.
6. Combine water and mustard; pour over vegetable mixture. Toss to coat; sprinkle with salt and pepper.
7. Bake at 500 for 20 minutes or until golden brown, stirring occasionally.
8. Sprinkle with parsley.