Roasted Chicken with Kale and Pancetta Stuffing

Dairy Free
Health score
50%
Roasted Chicken with Kale and Pancetta Stuffing
45 min.
4
787kcal

Suggestions


Indulge in the comforting flavors of our Roasted Chicken with Kale and Pancetta Stuffing, a delightful dish that brings warmth and satisfaction to any meal. Perfect for lunch or dinner, this recipe is not only dairy-free but also packed with wholesome ingredients that will please your palate and nourish your body.

Imagine succulent roasted chicken, its skin perfectly golden and crispy, encasing a savory stuffing that combines the richness of pancetta with the earthy goodness of kale. The addition of fresh herbs like rosemary and sage elevates the dish, infusing it with aromatic flavors that will have your guests asking for seconds.

This recipe is designed for those who appreciate a hearty meal without the fuss. In just 45 minutes, you can create a stunning centerpiece for your dining table that serves four people. With a caloric breakdown that balances protein, fat, and carbohydrates, it’s a satisfying choice for any occasion.

Whether you’re hosting a family gathering or simply treating yourself to a delicious homemade dinner, this Roasted Chicken with Kale and Pancetta Stuffing is sure to impress. Pair it with a glass of fruity Chardonnay or a smooth Spanish Rioja for a complete culinary experience that will leave everyone raving about your cooking skills!

Ingredients

  • 0.5 pound bread white sliced
  • medium carrots sliced
  • small rib celery stalks finely chopped
  • 3.5 pound chicken dry rinsed
  • 3.3 cups 3%-less-sodium low-sodium canned
  • 0.3 teaspoon sage dried crumbled
  •  garlic clove minced sliced
  • 0.5 pound kale thick coarsely chopped
  • servings salt and pepper freshly ground
  • medium onion finely chopped
  • 0.3 pound pancetta thinly sliced
  • teaspoons rosemary finely chopped

Equipment

  • bowl
  • frying pan
  • sauce pan
  • oven
  • baking pan
  • roasting pan
  • gravy boat

Directions

  1. Preheat the oven to 45
  2. Spread the bread slices directly on the racks in the oven and toast for about 3 minutes, or until dry and lightly browned, turning halfway through; let cool. Tear the slices into 1/2-inch pieces and transfer to a large bowl.
  3. In a skillet, cook the pancetta over moderate heat, turning once, until crisp, about 5 minutes. Chop the pancetta and add to the bowl with the bread.
  4. Add the onion, celery and minced garlic to the skillet and cook, stirring frequently, until softened, about 5 minutes.
  5. Add the kale, rosemary, sage and a generous pinch each of salt and pepper and cook over moderate heat until the kale is wilted, about 3 minutes. Scrape the vegetables into the bowl with the bread.
  6. Add 2 cups of the broth to the skillet and boil over high heat, scraping up any browned bits, until reduced to 1 cup, about 15 minutes.
  7. Pour the broth over the bread and toss; let stand, tossing occasionally, until the stuffing is cool and evenly moistened, about 10 minutes. Season with salt and pepper.
  8. Using your fingertips, loosen the chicken skin: begin at the tip of the breast and work your way up the breast and down the thighs. Tuck the sliced garlic under the skin. Loosely pack 1 1/2 cups of the bread stuffing into the cavity, mounding it slightly around the opening.
  9. Set the chicken on a rack in a roasting pan and season very generously with salt and pepper. Roast the chicken for 30 minutes, or until the skin is lightly golden.
  10. Spread the carrots in the pan and roast the chicken for 1 hour longer, until it is deep golden and the juices run clear when a thigh is pierced.
  11. Transfer the chicken and carrots to a platter.
  12. Meanwhile, spoon the remaining stuffing into a small baking dish and drizzle with 1/4 cup of the chicken stock.
  13. Bake the stuffing for about 15 minutes, or until hot and crisp on top.
  14. Strain the chicken pan juices into a small saucepan. Set the roasting pan over high heat, add the remaining 1 cup of stock and bring to a boil, scraping up any browned bits. Strain the stock into the saucepan and boil until reduced to 3/4 cup, about 15 minutes. Spoon off any fat and season the sauce with salt and pepper.
  15. Transfer to a gravy boat and serve with the chicken and stuffing.
  16. Make Ahead: The recipe can be prepared through Step 4 and refrigerated for 1 day.
  17. Wine Recommendation: The salty, rich stuffing suggests a round, fruity-style Chardonnay, like the bargain 1999 Rosemount. Alternatively, consider a smooth and fruity Spanish red Rioja, like the 1993 Faustino Martinez Faustino I Gran Reserva or the inexpensive 1997 Montecillo Crianza.

Nutrition Facts

Calories787kcal
Protein26.34%
Fat51.11%
Carbs22.55%

Properties

Glycemic Index
74.13
Glycemic Load
18.29
Inflammation Score
-10
Nutrition Score
42.93217405029%

Flavonoids

Apigenin
0.01mg
Luteolin
0.11mg
Isorhamnetin
14.76mg
Kaempferol
26.94mg
Myricetin
0.09mg
Quercetin
18.63mg

Nutrients percent of daily need

Calories:786.9kcal
39.34%
Fat:44.78g
68.89%
Saturated Fat:12.87g
80.42%
Carbohydrates:44.47g
14.82%
Net Carbohydrates:36.76g
13.37%
Sugar:9.49g
10.54%
Cholesterol:161.59mg
53.86%
Sodium:935.55mg
40.68%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:51.92g
103.84%
Vitamin A:21232.44IU
424.65%
Vitamin K:239.18µg
227.79%
Vitamin B3:21.52mg
107.58%
Vitamin C:64.53mg
78.22%
Selenium:50.63µg
72.33%
Manganese:1.31mg
65.36%
Vitamin B6:1.11mg
55.27%
Phosphorus:527.41mg
52.74%
Vitamin B2:0.71mg
41.94%
Vitamin B1:0.57mg
37.94%
Potassium:1204.57mg
34.42%
Iron:5.58mg
31.02%
Fiber:7.71g
30.85%
Folate:117.74µg
29.43%
Calcium:287.85mg
28.78%
Zinc:4.14mg
27.58%
Vitamin B5:2.71mg
27.1%
Magnesium:100.03mg
25.01%
Copper:0.38mg
18.83%
Vitamin B12:0.92µg
15.4%
Vitamin E:1.79mg
11.92%
Vitamin D:0.49µg
3.3%
Source:My Recipes