Roasted Chicken with Peach Glaze

Gluten Free
Dairy Free
Health score
7%
Roasted Chicken with Peach Glaze
125 min.
6
441kcal

Suggestions


Indulge in the delightful flavors of our Roasted Chicken with Peach Glaze, a dish that perfectly marries savory and sweet for an unforgettable dining experience. This gluten-free and dairy-free recipe is not only a feast for the taste buds but also a wholesome option for those with dietary restrictions. Imagine a succulent 5-pound whole chicken, seasoned to perfection with a garlic-pepper blend, and then lovingly brushed with a luscious peach or apricot preserve that caramelizes beautifully in the oven.

Ready in just 125 minutes, this dish is ideal for family gatherings or a cozy dinner with friends. The aroma of the roasting chicken will fill your kitchen, creating an inviting atmosphere that sets the stage for a memorable meal. With each bite, you'll experience the juicy tenderness of the chicken complemented by the sweet, sticky glaze that adds a burst of flavor.

Not only is this recipe a showstopper, but it also offers a balanced caloric profile, making it a satisfying choice for lunch or dinner. Whether you're serving it as the main course or as part of a larger feast, this Roasted Chicken with Peach Glaze is sure to impress your guests and leave them asking for seconds. So, roll up your sleeves and get ready to create a dish that will become a staple in your culinary repertoire!

Ingredients

  • lb chicken whole
  • teaspoon highest available proof grain spirit 
  • 0.5 cup apricot preserves 

Equipment

  • frying pan
  • paper towels
  • oven
  • roasting pan
  • kitchen thermometer

Directions

  1. Heat oven to 375°F. Spray rack in shallow roasting pan with cooking spray. Rinse chicken inside and out with cold water; drain and pat dry with paper towels.
  2. Sprinkle garlic-pepper blend over chicken; place breast side up on rack in pan. Insert ovenproof meat thermometer so tip is in thickest part of inside thigh and does not touch bone.
  3. Bake uncovered 1 hour.
  4. Brush chicken with preserves; bake 35 to 45 minutes longer or until thermometer reads 180°F and legs move easily when lifted or twisted.
  5. Let stand 5 to 10 minutes before serving.

Nutrition Facts

Calories441kcal
Protein31.23%
Fat56.55%
Carbs12.22%

Properties

Glycemic Index
9.33
Glycemic Load
0.32
Inflammation Score
-3
Nutrition Score
12.433912865494%

Flavonoids

Catechin
0.06mg
Epicatechin
0.06mg
Kaempferol
0.01mg
Quercetin
0.06mg

Nutrients percent of daily need

Calories:440.73kcal
22.04%
Fat:27.37g
42.11%
Saturated Fat:7.82g
48.89%
Carbohydrates:13.31g
4.44%
Net Carbohydrates:13.2g
4.8%
Sugar:8.58g
9.53%
Cholesterol:136.08mg
45.36%
Sodium:134.95mg
5.87%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:34.01g
68.01%
Vitamin B3:12.4mg
62.01%
Selenium:26.54µg
37.92%
Vitamin B6:0.64mg
32.11%
Phosphorus:270.86mg
27.09%
Vitamin B5:1.66mg
16.64%
Zinc:2.44mg
16.25%
Vitamin B2:0.22mg
13.19%
Potassium:361.6mg
10.33%
Iron:1.75mg
9.7%
Magnesium:38.53mg
9.63%
Vitamin B12:0.56µg
9.37%
Vitamin B1:0.11mg
7.32%
Vitamin A:294.58IU
5.89%
Vitamin C:4.64mg
5.62%
Copper:0.11mg
5.56%
Vitamin E:0.58mg
3.84%
Folate:11.86µg
2.97%
Manganese:0.05mg
2.66%
Vitamin K:2.74µg
2.61%
Vitamin D:0.36µg
2.42%
Calcium:24.07mg
2.41%