Roasted Chili-Citrus Chicken Thighs with Mixed Olives and Potatoes

Gluten Free
Dairy Free
Health score
39%
Roasted Chili-Citrus Chicken Thighs with Mixed Olives and Potatoes
100 min.
4
541kcal

Suggestions


Indulge in a culinary adventure with our Roasted Chili-Citrus Chicken Thighs with Mixed Olives and Potatoes, a dish that perfectly balances bold flavors and wholesome ingredients. This gluten-free and dairy-free recipe is not only a feast for the senses but also a delightful way to bring the family together for lunch or dinner. With a preparation time of just 100 minutes, you can easily create a meal that impresses without overwhelming your schedule.

The star of this dish is the succulent chicken thighs, marinated in a vibrant blend of chili powder, fresh citrus juices, and aromatic herbs. The addition of mixed olives adds a briny depth that complements the zesty notes beautifully. Nestled alongside tender Yukon Gold potatoes, this meal is a comforting yet sophisticated option that will satisfy even the pickiest eaters.

As the chicken roasts to perfection, the kitchen fills with an irresistible aroma that will have everyone eagerly anticipating mealtime. Whether you're hosting a dinner party or enjoying a cozy family meal, this Roasted Chili-Citrus Chicken Thighs recipe is sure to become a favorite. So roll up your sleeves, gather your ingredients, and get ready to savor a dish that’s bursting with flavor and warmth!

Ingredients

  • tablespoons chili powder 
  • tablespoons cilantro leaves fresh divided coarsely chopped
  • tablespoon parsley fresh coarsely chopped
  • teaspoon ground cumin 
  • tablespoons juice of lime fresh divided ()
  • cup chicken broth 
  • tablespoons olive oil extra virgin extra-virgin
  • 50  olives mixed (preferably colors and sizes)
  • 0.3 cup orange juice fresh
  • 0.5 teaspoon oregano dried
  • tablespoon paprika 
  • 0.5 teaspoon salt 
  • large chicken thighs skinless with bones
  • tablespoon paprika smoked
  • pound yukon gold potatoes peeled cut into 3/4-inch-wide wedges

Equipment

  • bowl
  • baking sheet
  • sauce pan
  • oven
  • whisk
  • stove

Directions

  1. Preheat oven to 400°F. Cook potatoes in large saucepan of lightly salted water until almost tender, about 7 minutes.
  2. Drain.
  3. Meanwhile, place chicken thighs on large heavy-duty rimmed baking sheet.
  4. Sprinkle chicken generously with salt; drizzle with 1 tablespoon lime juice and set aside.
  5. Whisk 1 tablespoon lime juice, orange juice, chili powder, both paprikas, grated orange peel, ground cumin, dried oregano, and 1/2 teaspoon salt in small bowl. Rub chili mixture all over chicken. Arrange potato wedges on baking sheet, nestling around chicken.
  6. Drizzle olive oil over chicken and potatoes.
  7. Bake chicken and potatoes 20 minutes. Increase oven temperature to 425°F. Turn chicken and potato wedges; spoon juices over.
  8. Bake 10 minutes longer.
  9. Add chicken broth, 1 tablespoon chopped cilantro, and chopped parsley, stirring to scrape up any chili bits at bottom of baking sheet. Turn chicken over.
  10. Bake until chicken is cooked through and beginning to brown in spots, about 10 minutes longer.
  11. Carefully transfer chicken and potatoes to platter, keeping potatoes intact.
  12. Place baking sheet over 2 stovetop burners. Boil sauce until reduced to 1 cup, about 3 minutes.
  13. Mix in olives. Season sauce to taste with salt and pepper and additional lime juice, if desired.
  14. Pour sauce over chicken and potatoes; top with remaining tablespoon cilantro and serve.

Nutrition Facts

Calories541kcal
Protein35.63%
Fat42.22%
Carbs22.15%

Properties

Glycemic Index
59.94
Glycemic Load
15.72
Inflammation Score
-10
Nutrition Score
36.047826227934%

Flavonoids

Eriodictyol
0.2mg
Hesperetin
3.14mg
Naringenin
0.47mg
Apigenin
2.16mg
Luteolin
0.3mg
Kaempferol
0.92mg
Myricetin
0.16mg
Quercetin
0.99mg

Nutrients percent of daily need

Calories:540.98kcal
27.05%
Fat:25.88g
39.82%
Saturated Fat:4.68g
29.28%
Carbohydrates:30.56g
10.19%
Net Carbohydrates:22.83g
8.3%
Sugar:3.92g
4.35%
Cholesterol:214.7mg
71.57%
Sodium:1399.16mg
60.83%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:49.14g
98.27%
Vitamin B3:15.94mg
79.68%
Vitamin B6:1.58mg
78.96%
Vitamin A:3909.32IU
78.19%
Selenium:53.38µg
76.26%
Phosphorus:544.05mg
54.41%
Vitamin E:6.74mg
44.92%
Vitamin C:36.42mg
44.15%
Vitamin K:41.44µg
39.47%
Potassium:1368.56mg
39.1%
Vitamin B2:0.57mg
33.44%
Vitamin B5:3.26mg
32.56%
Fiber:7.72g
30.89%
Iron:5.42mg
30.1%
Zinc:4.31mg
28.75%
Magnesium:105.26mg
26.31%
Vitamin B12:1.51µg
25.09%
Vitamin B1:0.36mg
23.75%
Copper:0.44mg
22.16%
Manganese:0.4mg
20.19%
Calcium:103.86mg
10.39%
Folate:41.32µg
10.33%
Source:Epicurious