Roasted Chili Verde with Pork and Rice

Gluten Free
Dairy Free
Health score
38%
Roasted Chili Verde with Pork and Rice
85 min.
4
475kcal

Suggestions


Are you ready to spice up your dining experience with a tantalizing dish that combines rich flavors and wholesome ingredients? Look no further than this delightful Roasted Chili Verde with Pork and Rice. This gluten-free and dairy-free meal is perfect for lunch, dinner, or any occasion that calls for a hearty main course. With its vibrant green tomatillo sauce and tender chunks of pork shoulder, this dish is not only visually appealing but also bursting with flavor.

Imagine succulent pieces of pork shoulder simmered to perfection in a zesty tomatillo salsa, paired wonderfully with fluffy long-grain rice. This recipe is designed to be both satisfying and nourishing, with a caloric breakdown that offers a balanced meal. The marriage of savory ingredients, including fresh cilantro and jalapeño, adds a refreshing twist, making each bite a fiesta for your taste buds.

Whether you're hosting a dinner party or simply craving something special for yourself, this Roasted Chili Verde with Pork and Rice is sure to impress. It's simple to prepare, takes just 85 minutes from start to finish, and serves four hearty portions, making it an ideal choice for families or gatherings. Dive into this flavorful adventure and unleash the chef in you with this unforgettable dish!

Ingredients

  • 0.3 teaspoon pepper black freshly ground
  • pound pork shoulder boneless trimmed cut into 1-inch pieces (Boston butt)
  • 10 ounce canned tomatoes diced green undrained canned
  • tablespoons cooking oil divided
  • 0.3 cup cilantro leaves fresh chopped
  •  garlic chopped
  •  jalapeno chopped
  • 0.5 teaspoon kosher salt divided
  • cup onion divided chopped
  • cup rice long-grain uncooked
  • teaspoon sugar 
  • 1.5 pounds tomatillos 
  • cup water 

Equipment

  • food processor
  • frying pan
  • baking sheet
  • sauce pan
  • blender
  • broiler
  • dutch oven

Directions

  1. Preheat broiler to high.
  2. Place tomatillos on a baking sheet or jelly-roll pan coated with cooking spray. Broil 8 inches from broiler for 15 minutes or until skins blacken and tomatillos are soft.
  3. Place tomatillos, pan juices, 3/4 cup onion, and next 4 ingredients (through chopped jalapeo) in a blender or a food processor; process until sauce is almost smooth.
  4. Heat a Dutch oven over medium-high heat.
  5. Add 1 tablespoon oil to pan; swirl to coat.
  6. Sprinkle pork evenly with 1/4 teaspoon salt and black pepper.
  7. Add pork to pan. Saut 6 minutes, turning to brown on all sides.
  8. Add tomatillo mixture to pan; bring to a boil. Cover, reduce heat, and simmer 1 hour or until pork is very tender, stirring occasionally.
  9. Heat a large saucepan over medium-high heat.
  10. Add remaining 1 tablespoon oil to pan; swirl to coat.
  11. Add remaining 1/4 cup onion; saut 2 minutes or until soft.
  12. Add rice; saut 3 minutes, stirring frequently.
  13. Add remaining 1/4 teaspoon salt, tomatoes, and 1 cup water to pan; bring to a boil. Cover and simmer 15 minutes or until liquid evaporates and rice is tender; do not stir. Divide rice among 4 plates. Top with pork mixture; garnish with sliced jalapeo and cilantro leaves, if desired.

Nutrition Facts

Calories475kcal
Protein26.98%
Fat24.79%
Carbs48.23%

Properties

Glycemic Index
80.57
Glycemic Load
25.43
Inflammation Score
0
Nutrition Score
29.855217436086%

Flavonoids

Luteolin
0.05mg
Isorhamnetin
2mg
Kaempferol
0.26mg
Myricetin
0.04mg
Quercetin
8.85mg

Nutrients percent of daily need

Calories:475.46kcal
23.77%
Fat:13.17g
20.26%
Saturated Fat:2.1g
13.15%
Carbohydrates:57.65g
19.22%
Net Carbohydrates:51.6g
18.76%
Sugar:12.72g
14.13%
Cholesterol:68.04mg
22.68%
Sodium:454.9mg
19.78%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:32.25g
64.51%
Vitamin B3:15.76mg
78.78%
Vitamin B1:0.92mg
61.03%
Vitamin B6:1.18mg
58.96%
Selenium:37.97µg
54.24%
Manganese:1.01mg
50.5%
Phosphorus:417.37mg
41.74%
Vitamin C:34.27mg
41.54%
Vitamin B2:0.66mg
39.02%
Potassium:1225.4mg
35.01%
Vitamin K:30.11µg
28.68%
Copper:0.49mg
24.37%
Fiber:6.05g
24.2%
Magnesium:95.21mg
23.8%
Zinc:3.38mg
22.56%
Vitamin B5:2.11mg
21.11%
Vitamin E:3.06mg
20.4%
Iron:3.51mg
19.48%
Vitamin B12:0.99µg
16.44%
Vitamin A:453.12IU
9.06%
Folate:34.05µg
8.51%
Calcium:72.41mg
7.24%
Source:My Recipes