Roasted Cipollini Onions

Vegetarian
Gluten Free
Dairy Free
Health score
4%
Roasted Cipollini Onions
45 min.
10
145kcal

Suggestions


If you're looking for a flavorful and simple appetizer to impress your guests, these Roasted Cipollini Onions are a must-try! This dish features the delicate sweetness of Cipollini onions, enhanced by a rich balsamic vinegar and red wine glaze. Roasting the onions brings out their natural sweetness, while the rosemary adds a fragrant, herby touch that perfectly complements the savory marinade.

Perfect for any occasion, these roasted onions are not only vegetarian, but also gluten-free and dairy-free, making them an excellent choice for a wide range of dietary preferences. Whether you're serving them as an antipasti, a starter, or a snack, these onions are sure to be a crowd-pleaser. The combination of balsamic vinegar, honey, and red wine creates a beautifully balanced sauce, which adds depth and richness to every bite.

With just a few simple ingredients and a quick 45-minute cooking time, this recipe is easy to prepare yet elegant enough to serve at dinner parties or family gatherings. The result is a sweet, savory, and tangy dish that will have your guests coming back for more. So, why not treat yourself to a flavorful, guilt-free indulgence? These Roasted Cipollini Onions will be a standout on your table every time!

Ingredients

  • 0.3 cup balsamic vinegar 
  • pounds cipollini onions 
  • cup wine dry red
  • tablespoons honey 
  • 0.5 cup soy sauce low-sodium
  • tablespoons olive oil 
  •  rosemary 
  • quarts water 

Equipment

  • frying pan
  • sauce pan
  • oven
  • whisk
  • pot
  • slotted spoon

Directions

  1. Preheat oven to 47
  2. Bring water to a boil in a stockpot.
  3. Add onions; cook 30 seconds.
  4. Drain; cool. Peel onions; arrange in a single layer on a jelly roll pan. Top with 4 rosemary sprigs.
  5. Combine wine and next 4 ingredients (wine through honey), stirring with a whisk.
  6. Pour wine mixture over onions.
  7. Bake at 475 for 30 minutes, turning twice.
  8. Remove onions from pan with a slotted spoon. Carefully pour cooking liquid into a small saucepan; bring to a boil. Reduce heat; simmer 3 minutes or until mixture is the consistency of a thin syrup.
  9. Pour over onions; toss well to coat.
  10. Garnish with rosemary sprigs, if desired.

Nutrition Facts

Calories145kcal
Protein9.69%
Fat20.48%
Carbs69.83%

Properties

Glycemic Index
19.93
Glycemic Load
6.28
Inflammation Score
-7
Nutrition Score
5.6765217201217%

Flavonoids

Petunidin
0.8mg
Delphinidin
1mg
Malvidin
6.3mg
Peonidin
0.44mg
Catechin
1.85mg
Epicatechin
2.56mg
Apigenin
0.02mg
Luteolin
0.05mg
Isorhamnetin
9.09mg
Kaempferol
1.18mg
Myricetin
0.12mg
Quercetin
36.97mg

Nutrients percent of daily need

Calories:144.89kcal
7.24%
Fat:3.03g
4.66%
Saturated Fat:0.47g
2.94%
Carbohydrates:23.22g
7.74%
Net Carbohydrates:20.02g
7.28%
Sugar:12.48g
13.86%
Cholesterol:0mg
0%
Sodium:477.92mg
20.78%
Alcohol:2.52g
100%
Alcohol %:0.76%
100%
Protein:3.22g
6.45%
Vitamin C:13.47mg
16.33%
Manganese:0.3mg
15.17%
Fiber:3.2g
12.8%
Vitamin B6:0.24mg
11.99%
Folate:40.29µg
10.07%
Potassium:321.89mg
9.2%
Phosphorus:75.59mg
7.56%
Magnesium:30.03mg
7.51%
Vitamin B1:0.09mg
5.92%
Copper:0.11mg
5.56%
Calcium:54.32mg
5.43%
Vitamin B2:0.08mg
4.79%
Iron:0.66mg
3.66%
Vitamin E:0.49mg
3.28%
Zinc:0.45mg
2.97%
Vitamin B5:0.27mg
2.67%
Vitamin K:2.41µg
2.3%
Vitamin B3:0.36mg
1.81%
Selenium:1.01µg
1.44%
Source:My Recipes