Roasted Cipollini Onions with Sherry Vinegar

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
6%
Roasted Cipollini Onions with Sherry Vinegar
45 min.
4
196kcal

Suggestions

Ingredients

  • 1.5 pounds cipollini onions 
  • 0.3 cup olive oil extra-virgin
  • servings salt and pepper freshly ground
  • 0.3 cup sherry vinegar 
  • teaspoon sugar 
  • tablespoon thyme leaves 

Equipment

  • frying pan
  • oven
  • pot
  • aluminum foil
  • stove

Directions

  1. Preheat the oven to 42
  2. In a large pot of boiling, salted water, cook the cipollini until just tender, about 3 minutes.
  3. Drain and cool under cold running water. Trim and peel the onions and pat dry.
  4. Transfer the onions to a large ovenproof skillet and stir in the olive oil, thyme leaves, sugar and 1/4 cup of the sherry vinegar. Bring to a simmer over moderate heat. Cover the skillet with foil and roast the onions in the upper third of the oven for about 20 minutes, until soft.
  5. Remove the foil and roast the onions for about 10 minutes, basting a few times with the juices, until lightly glazed.
  6. Transfer the skillet to the stove.
  7. Add the remaining 2 tablespoons of sherry vinegar and stir over moderate heat until the onions are richly glazed, about 2 minutes. Season with salt and plenty of pepper and serve.

Nutrition Facts

Calories196kcal
Protein3.94%
Fat61.47%
Carbs34.59%

Properties

Glycemic Index
35.52
Glycemic Load
4.29
Inflammation Score
-9
Nutrition Score
5.7582608668701%

Flavonoids

Apigenin
0.07mg
Luteolin
0.84mg
Isorhamnetin
8.52mg
Kaempferol
1.11mg
Myricetin
0.05mg
Quercetin
34.53mg

Nutrients percent of daily need

Calories:195.83kcal
9.79%
Fat:13.7g
21.08%
Saturated Fat:1.94g
12.14%
Carbohydrates:17.35g
5.78%
Net Carbohydrates:14.21g
5.17%
Sugar:8.21g
9.12%
Cholesterol:0mg
0%
Sodium:202.23mg
8.79%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.97g
3.95%
Vitamin C:15.46mg
18.74%
Vitamin E:1.98mg
13.19%
Manganese:0.26mg
12.85%
Fiber:3.14g
12.55%
Vitamin B6:0.21mg
10.51%
Vitamin K:8.81µg
8.39%
Folate:33.11µg
8.28%
Potassium:265.02mg
7.57%
Vitamin B1:0.08mg
5.27%
Phosphorus:52.38mg
5.24%
Magnesium:20.41mg
5.1%
Calcium:47.37mg
4.74%
Iron:0.81mg
4.49%
Copper:0.08mg
3.89%
Vitamin B2:0.05mg
3.2%
Zinc:0.33mg
2.17%
Vitamin B5:0.22mg
2.16%
Vitamin A:86.54IU
1.73%
Selenium:0.86µg
1.22%
Vitamin B3:0.23mg
1.15%
Source:My Recipes