Roasted Corn and Garlic Chipotle-Cilantro Mashers

Vegetarian
Gluten Free
Health score
4%
Roasted Corn and Garlic Chipotle-Cilantro Mashers
40 min.
6
400kcal

Suggestions


If you're looking to add a delicious, savory side dish to your next meal, these Roasted Corn and Garlic Chipotle-Cilantro Mashers are sure to impress! This vegetarian and gluten-free recipe combines the smoky heat of chipotle with the sweet flavor of roasted corn and the rich creaminess of mashed potatoes, making it the perfect accompaniment to any main course. With a touch of fresh cilantro and roasted garlic, every bite bursts with layers of flavor that will have everyone coming back for more.

The preparation process may take about 40 minutes, but the results are totally worth it. Roasting the garlic and corn elevates their flavors, infusing your mashers with a deep, satisfying taste. Whether you're serving this dish at a family dinner or a casual get-together, it’s sure to be a hit. The combination of butter, sour cream, and milk ensures a smooth, creamy texture, while the chipotle pepper adds a kick that perfectly complements the corn’s natural sweetness. This is one recipe you’ll want to make again and again!

Ingredients

  • teaspoon adobo sauce from can 
  • 0.5 cup butter 
  •  chipotle pepper in adobo sauce canned finely chopped
  • 0.5 cup cilantro leaves chopped
  • medium ears corn fresh
  •  garlic bulb 
  • 0.5 cup milk 
  • teaspoon pepper 
  • pounds potatoes red cut into 1 1/2- to 2-inch cubes
  • 1.5 teaspoons salt 
  • 0.8 cup cup heavy whipping cream sour
  • tablespoons crisco vegetable oil divided

Equipment

  • frying pan
  • baking sheet
  • sauce pan
  • oven
  • whisk
  • aluminum foil
  • cutting board

Directions

  1. Cut off pointed end of garlic; place garlic on a piece of aluminum foil, and drizzle with 1 Tbsp. oil. Fold foil to seal.
  2. Brush corn with remaining 1 Tbsp. oil, and place on a baking sheet.
  3. Bake garlic at 400 for 1 hour. After 15 minutes, place corn in oven, and bake, with garlic, 45 more minutes or until corn is golden brown. Squeeze pulp from garlic cloves, and set aside.
  4. Let corn cool completely.
  5. Hold 1 corn cob upright on a cutting board, and carefully cut downward, cutting kernels from cob. Repeat with remaining 2 corn cobs. Discard cobs. Set corn aside.
  6. Cook potatoes in boiling water to cover in a large saucepan until fork-tender (about 15 to 20 minutes).
  7. Drain and return to pan.
  8. Whisk together reserved roasted garlic pulp, sour cream, and next 6 ingredients in a medium saucepan over medium heat until butter melts and mixture is thoroughly heated.
  9. Mash potatoes slightly; add warm milk mixture to pan, and continue to mash just until blended (mixture should be coarsely mashed). Stir in chopped cilantro and reserved corn.

Nutrition Facts

Calories400kcal
Protein5.92%
Fat58.71%
Carbs35.37%

Properties

Glycemic Index
30.33
Glycemic Load
0.46
Inflammation Score
-7
Nutrition Score
12.141739109288%

Flavonoids

Myricetin
0.01mg
Quercetin
1.7mg

Nutrients percent of daily need

Calories:400.34kcal
20.02%
Fat:27.2g
41.84%
Saturated Fat:13.94g
87.15%
Carbohydrates:36.87g
12.29%
Net Carbohydrates:32.89g
11.96%
Sugar:7.32g
8.13%
Cholesterol:60.07mg
20.02%
Sodium:898.23mg
39.05%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.17g
12.33%
Potassium:911.69mg
26.05%
Vitamin C:17.29mg
20.96%
Phosphorus:186.8mg
18.68%
Vitamin K:19.44µg
18.52%
Manganese:0.36mg
17.92%
Vitamin A:884.53IU
17.69%
Vitamin B6:0.34mg
16.92%
Fiber:3.98g
15.93%
Vitamin B1:0.22mg
14.81%
Magnesium:59.08mg
14.77%
Vitamin B3:2.72mg
13.61%
Folate:51.9µg
12.98%
Copper:0.25mg
12.26%
Vitamin B5:1mg
9.96%
Vitamin B2:0.16mg
9.49%
Iron:1.55mg
8.61%
Calcium:79.39mg
7.94%
Vitamin E:1.04mg
6.93%
Zinc:0.95mg
6.33%
Selenium:2.83µg
4.04%
Vitamin B12:0.2µg
3.37%
Vitamin D:0.22µg
1.49%
Source:My Recipes