Roasted Corn and Herb Butter Sauce

Vegetarian
Gluten Free
Roasted Corn and Herb Butter Sauce
Download PDF
AntipastiStarterSnackAppetizer
30 min.
15
222kcal

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Ingredients

  • 1 pound butter 
  • 0.5 teaspoon chervil fresh chopped
  • 1  ear corn fresh
  • 0.5 teaspoon chives fresh minced
  • 0.5 teaspoon flat-leaf parsley fresh chopped
  • 0.5 teaspoon kosher salt 
  • 0.3 teaspoon pepper freshly ground

Equipment

  • sauce pan

Directions

  1. Soak corn in water 15 minutes. Roast at 450 for 15 minutes, turning occasionally.
  2. Let stand 5 minutes.
  3. Cut kernels from cob.
  4. Combine kernels and remaining ingredients in a medium saucepan; keep warm.

Nutrition Facts

Calories222kcal
Protein0.8%
Fat97.15%
Carbs2.05%

Properties

Glycemic Index
10.6
Glycemic Load
0.01
Inflammation Score
-4
Nutrition Score
1.4686956619439%

Flavonoids

Apigenin
0.01mg

Nutrients percent of daily need

Calories:222.08kcal
11.1%
Fat:24.61g
37.86%
Saturated Fat:15.56g
97.27%
Carbohydrates:1.16g
0.39%
Net Carbohydrates:1.03g
0.38%
Sugar:0.39g
0.44%
Cholesterol:65.01mg
21.67%
Sodium:272.87mg
11.86%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.46g
0.92%
Vitamin A:769.01IU
15.38%
Vitamin E:0.71mg
4.71%
Vitamin K:2.32µg
2.2%
Phosphorus:12.69mg
1.27%
Gluten FreeLacto Ovo VegetarianAntipastiStarterSnackAppetizerAntipastoHor D'oeuvre
Source:My Recipes

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