Roasted Corn, Tomato and Garlic Queso

Vegetarian
Gluten Free
Health score
5%
Roasted Corn, Tomato and Garlic Queso
50 min.
8
276kcal

Suggestions


Indulge in the delightful flavors of our Roasted Corn, Tomato, and Garlic Queso, a perfect side dish that will elevate any gathering! This vegetarian and gluten-free recipe is not only a feast for the taste buds but also a visual treat, showcasing vibrant colors and textures that are sure to impress your guests.

Imagine the aroma of sweet corn and roasted garlic wafting through your kitchen as you prepare this creamy, cheesy dip. The combination of fresh corn kernels, juicy grape tomatoes, and zesty green chiles creates a harmonious blend of flavors, while the rich cream cheese and sharp Cheddar cheese provide a luscious, velvety texture that is simply irresistible.

Whether you're hosting a game day party, a casual get-together, or simply craving a comforting snack, this Roasted Corn, Tomato, and Garlic Queso is the ultimate crowd-pleaser. Serve it warm alongside crispy Food Should Taste Good® chips for the perfect dipping experience. With just 50 minutes of preparation, you can create a dish that not only satisfies your cravings but also brings people together around the table.

So gather your ingredients, preheat your oven, and get ready to enjoy a deliciously cheesy adventure that will leave everyone asking for seconds!

Ingredients

  • oz chilis diced green canned
  • oz cream cheese (half of 8-oz package)
  • 12 oz evaporated milk canned
  • cup ears corn fresh frozen
  •  garlic 
  • 0.5 cup grape tomatoes halved
  • tablespoons olive oil 
  • oz pepper jack cheese shredded
  • servings fries food should taste good®
  • Dash salt 
  • tablespoons shallots finely chopped
  • oz sharp cheddar cheese shredded

Equipment

  • bowl
  • baking sheet
  • sauce pan
  • baking paper
  • oven

Directions

  1. Heat oven to 425F. Line cookie sheet with cooking parchment paper.
  2. Break apart garlic bulb into cloves but leave skins on. In large bowl, toss garlic cloves, corn and tomatoes with 1 tablespoon of olive oil; spread on cookie sheet.
  3. Roast 25 to 30 minutes or until vegetables are caramelized around edges a little bit.
  4. Remove from oven; set aside to cool.
  5. While vegetables are roasting, in 3-quart saucepan, heat remaining tablespoon oil over medium heat.
  6. Add shallot and salt; cook until softened and translucent. Stir in evaporated milk and green chiles.
  7. Heat to boiling.
  8. Add cream cheese, stirring well to combine. In 2 batches, add Cheddar and pepper Jack cheese, stirring well after each addition until combined.
  9. Remove from heat.
  10. Squeeze cooled cooked garlic from skins into cheese mixture. Fold in roasted corn and tomatoes.
  11. Serve queso warm with chips.

Nutrition Facts

Calories276kcal
Protein16.35%
Fat67.7%
Carbs15.95%

Properties

Glycemic Index
30.42
Glycemic Load
0.73
Inflammation Score
-5
Nutrition Score
8.803478323895%

Flavonoids

Naringenin
0.06mg
Kaempferol
0.01mg
Myricetin
0.02mg
Quercetin
0.06mg

Nutrients percent of daily need

Calories:276.1kcal
13.8%
Fat:21.19g
32.6%
Saturated Fat:10.84g
67.76%
Carbohydrates:11.23g
3.74%
Net Carbohydrates:10.2g
3.71%
Sugar:6.5g
7.22%
Cholesterol:53.44mg
17.81%
Sodium:379.18mg
16.49%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:11.51g
23.02%
Calcium:342.65mg
34.27%
Phosphorus:253.29mg
25.33%
Vitamin B2:0.31mg
17.95%
Vitamin C:12.18mg
14.76%
Vitamin A:685.89IU
13.72%
Selenium:8.54µg
12.19%
Zinc:1.48mg
9.89%
Folate:33.69µg
8.42%
Potassium:283.18mg
8.09%
Magnesium:28.66mg
7.16%
Vitamin B5:0.61mg
6.14%
Vitamin B12:0.37µg
6.12%
Vitamin E:0.9mg
6.01%
Vitamin B6:0.12mg
5.97%
Vitamin B1:0.07mg
4.43%
Fiber:1.03g
4.12%
Iron:0.74mg
4.11%
Vitamin K:4.17µg
3.97%
Vitamin B3:0.68mg
3.39%
Manganese:0.06mg
3.15%
Copper:0.04mg
1.87%
Vitamin D:0.21µg
1.42%