Roasted Dijon and Apple-Glazed Turkey with Fruited Stuffing

Dairy Free
Health score
19%
Roasted Dijon and Apple-Glazed Turkey with Fruited Stuffing
310 min.
18
434kcal

Suggestions

Ingredients

  • cup apple cider 
  • 0.5 cup brown sugar packed
  • 0.5 cup brown sugar packed
  • 2.5 cups chicken broth organic (regular, natural goodness or certified )
  • 0.5 cup chicken stock see 
  • small apples i use 2 granny smith apples chopped
  • 0.3 cup dijon mustard dijon-style coarse-grain
  • tablespoons cooking oil 
  • medium onion chopped
  • 12 ounce pepperidge farm sage and onion stuffing stuffing cubed
  • 12 pound turkey 
  • 21 ounce campbell's turkey gravy canned

Equipment

    Nutrition Facts

    Calories434kcal
    Protein44.99%
    Fat33.89%
    Carbs21.12%

    Properties

    Glycemic Index
    7.32
    Glycemic Load
    1.33
    Inflammation Score
    -4
    Nutrition Score
    21.445217391304%

    Flavonoids

    Cyanidin
    0.26mg
    Catechin
    0.38mg
    Epigallocatechin
    0.04mg
    Epicatechin
    1.86mg
    Epigallocatechin 3-gallate
    0.03mg
    Luteolin
    0.02mg
    Isorhamnetin
    0.31mg
    Kaempferol
    0.06mg
    Quercetin
    1.98mg

    Nutrients percent of daily need

    Calories:433.82kcal
    21.69%
    Fat:16.17g
    24.87%
    Saturated Fat:3.9g
    24.4%
    Carbohydrates:22.67g
    7.56%
    Net Carbohydrates:21.45g
    7.8%
    Sugar:16.48g
    18.31%
    Cholesterol:155.44mg
    51.81%
    Sodium:655.5mg
    28.5%
    Protein:48.29g
    96.57%
    Vitamin B3:16.9mg
    84.52%
    Selenium:56.79µg
    81.12%
    Vitamin B6:1.32mg
    66.08%
    Vitamin B12:2.63µg
    43.8%
    Phosphorus:412.68mg
    41.27%
    Vitamin B2:0.45mg
    26.64%
    Zinc:3.95mg
    26.35%
    Vitamin B5:1.81mg
    18.1%
    Potassium:569.11mg
    16.26%
    Magnesium:61.39mg
    15.35%
    Iron:2.28mg
    12.66%
    Copper:0.2mg
    10.21%
    Vitamin B1:0.15mg
    10.19%
    Folate:24.76µg
    6.19%
    Manganese:0.12mg
    5.92%
    Vitamin E:0.79mg
    5.26%
    Fiber:1.22g
    4.9%
    Calcium:46.94mg
    4.69%
    Vitamin D:0.64µg
    4.29%
    Vitamin K:4.15µg
    3.95%
    Vitamin A:191.89IU
    3.84%
    Vitamin C:1.36mg
    1.65%
    Source:Allrecipes