Roasted Fingerlings and Green Beans With Creamy Tarragon Dressing

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
19%
Roasted Fingerlings and Green Beans With Creamy Tarragon Dressing
15 min.
6
134kcal

Suggestions


Looking for a delightful and healthy side dish that is as vibrant as it is tasty? Look no further than our Roasted Fingerlings and Green Beans with Creamy Tarragon Dressing! This recipe is perfect for anyone, whether you're a vegetarian, vegan, or following a low FODMAP diet. With a beautiful medley of roasted fingerling potatoes and crisp green beans, this dish brings color and flavor to any table.

The combination of perfectly roasted potatoes, with their golden-brown edges and tender insides, paired with the tender-crisp green beans, creates a harmonious blend of textures that will surely impress your guests. And let’s not forget the star of the show: the creamy tarragon dressing! Made with fresh herbs, this dressing adds a delightful tanginess that elevates the dish to new heights.

Quick and easy to prepare, this recipe takes just 15 minutes of hands-on time, making it a fantastic choice for weeknight dinners or holiday gatherings. With only a handful of ingredients and minimal cooking time, you can serve a dish that not only looks gorgeous on the plate but is also packed with nutrients and flavor. So, grab your apron and get ready to whip up a side dish that will have everyone coming back for seconds!

Ingredients

  • 1.5 pounds fingerling potatoes 
  • 0.5 pound haricots verts (haricots verts)
  • 1.5 tablespoons olive oil divided
  • 0.8 teaspoon pepper divided
  • teaspoon salt divided
  • servings tarragon 

Equipment

  • bowl
  • frying pan
  • oven

Directions

  1. Preheat oven to 42
  2. Cut fingerlings in half lengthwise, and place in a large bowl. Toss with 1 Tbsp. olive oil, 1/2 tsp. salt, and 1/2 tsp. pepper.
  3. Place potato halves, cut sides up, in a jelly-roll pan. Toss green beans with remaining 1/2 Tbsp. oil, 1/2 tsp. salt, and 1/4 tsp. pepper, and place in another jelly-roll pan.
  4. Bake potatoes at 425 for 30 to 32 minutes or until tender and browned.
  5. Remove from oven, and let potatoes stand in pan.
  6. Bake green beans at 425 for 12 minutes.
  7. Arrange green beans around roasted potatoes on a serving platter.
  8. Drizzle with Creamy Tarragon Dressing.
  9. *1 1/2 lb. small red potatoes, halved, may be substituted with a bake time of 35 minutes. 1 1/2 lb. russet potatoes, quartered, may be substituted with a bake time of 40 minutes.

Nutrition Facts

Calories134kcal
Protein9.29%
Fat24.34%
Carbs66.37%

Properties

Glycemic Index
38.63
Glycemic Load
15.58
Inflammation Score
-5
Nutrition Score
9.1956520754358%

Flavonoids

Luteolin
0.05mg
Kaempferol
1.08mg
Myricetin
0.05mg
Quercetin
1.83mg

Nutrients percent of daily need

Calories:133.55kcal
6.68%
Fat:3.77g
5.79%
Saturated Fat:0.55g
3.46%
Carbohydrates:23.11g
7.7%
Net Carbohydrates:19.45g
7.07%
Sugar:2.12g
2.35%
Cholesterol:0mg
0%
Sodium:397.39mg
17.28%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.24g
6.47%
Vitamin C:27.45mg
33.27%
Vitamin B6:0.41mg
20.63%
Vitamin K:20.92µg
19.93%
Manganese:0.37mg
18.38%
Potassium:590.8mg
16.88%
Fiber:3.65g
14.61%
Magnesium:39.44mg
9.86%
Iron:1.64mg
9.13%
Folate:33.4µg
8.35%
Vitamin B1:0.12mg
8.3%
Phosphorus:82.53mg
8.25%
Copper:0.16mg
7.95%
Vitamin B3:1.57mg
7.83%
Vitamin A:306.45IU
6.13%
Vitamin B2:0.09mg
5.26%
Vitamin E:0.67mg
4.49%
Vitamin B5:0.42mg
4.24%
Calcium:40.37mg
4.04%
Zinc:0.46mg
3.08%
Source:My Recipes